Resistance Bands Workouts by Fitify

I've tried other resistance band apps and found myself wanting more....until this app. The ease of use and simple layout is fantastic. The best part for me is the custom workouts that you can assemble for yourself. Target what you want and how you want to customize it for you and to keep it changing so it doesn't get boring. I had a question about the app and contacted the developer and got a VERY quick response. They were also kind and courteous. Please keep up the good work with this app! If you don't have this app then GET IT! You won't be disappointed.

I’m a mommy of four young kids & need to be able to squeeze my workouts in whenever possible. I got tired of having to spend valuable time lugging my dumbbells out. Also having a hernia limits me with weights. We got some resistance bands but not knowing how to use them, I looked all over you tube for videos but only found gym people mostly talking ...finally I found this awesome app and I got an amazing routine I use 5 days a week at home & even at the gym 🙌

I’ve created custom applications for Monday Wednesday and Friday, and Tuesday and Thursday. This program is very flexible and let you design the program for your needs. But, the only thing I would suggest is they give an option to extend the “get ready“ from 10 seconds to something like 30 seconds

response required

The workouts are pretty good — I definitely broke a sweat over 20 minutes of the full body workout. But my music cuts out as soon as the workouts are launched. How am I supposed to workout without music?! Also, would love it if there were some written instructions on how to do each exercise. Or at least have the robot voice lady talk through them somewhere. I kept having to pause to try and figure out how to get into the exercises, and I’m not sure I was doing them properly.

Few things could use improvement. Time between workouts is about 5 seconds so have to constantly pause while get in position for next workout. Nice feature other workout apps have is a small tutorial for each work out to ensure you’re doing it right. This just gives you a moving picture and best wishes..