User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.
This app really helps me keep track of my feeding and fasting windows. It takes the guess work out of it and it sends encouraging words to keep you going. Plus it’s FREE! If you want the meal plan that accompanies it it is a small fee. I don’t need the meal plan tho. This is perfect for me
It took me so many search to finally find the right appt. everything about it love.. Very helpful in every aspect I love it. Excellent ..:
Keep me on shape...
Una aplicación muy completa por un precio muy asequible!
Developed by the 5W Verlag GmbH,
Intermittent Fast has 456 user reviews.
Intermittent Fast has an average rating of 4.7.
The latest version of Intermittent Fast (1.5.7) was released on Jan 08, 2020.
You can download Intermittent Fast here:.
INTERMITTENT FAST is THE APP for all those who want to SLIM without jojo effect by a simple PRINCIPLE: EATING AT THE RIGHT TIME
You too should belong to the huge community of people who not only lost weight quickly and effectively with the INTERMITTENT FASTING method, but also make a great contribution to their health. The principle behind the INTERMITTENT FASTING method was even awarded the Nobel Prize.
EATING, 16 hours FASTING - It's that simple!
Through the 16 hours of fasting (preferably overnight while sleeping) the body learns to fall back on its own reserves. Hours of fasting alternate with times of normal eating!
THIS APP MAKES FASTING EASIER for you and takes you by the hand: e.g. with an exact 14-day meal plan with delicious dishes that will increase your SUCCESS and allow you to survive lent WITHOUT HUNGERS! The plan can be customized - even for vegans.
You don't have to count calories anymore, you only have to count hours! And even THAT will make your APP easier: The app tells you when to eat and when to fast! You can adjust the times INDIVIDUALLY to your needs! The APP reminds you and COACHES you every day, so that you can easily MANAGE your 14-day Intermittent Fasting!
* Interval fasting easy explained with tips & tricks for your individual needs
Every-Day Nutrition Coaching
* Diverse background knowledge on Intermittent Fasting with scientific evidence
* Integrate slimming boosters
* The largest slimming traps permanently exposed
The Anti-Jojo Plan!
* daily tasks for even more success
* to help you get through your 14 days
* that protect you from hunger pangs during lent
* that protect you from the jo-jo effect
* that will boost your slimming success
* that make you full and happy
* that you and your family like
* Shopping lists
* Shopping and food planning
* Tips for your mealprep
* Quick dishes
* Vegan versions of all recipes
The APP is your coach:
* Breeze through the 14-days with the great motivation functions of the app
* Fast watch: When can I eat, when do I fast?
* Individual settings possible
* SUCCESS STOOL: Tracking your weight and success
* Tracking your workouts in Apple Health
* Become a member of the exclusive Facebook group
* The members give each other support, advice and even more recipes
* It has been proven that you can reach your goal faster together!
* Our experts answer you individually and help you with every question
You will get full access to all functions and the 2-week nutrition plan including recipes and coaching with the In-App Purchase. Free of charge you can use the fast watch, you can change and adapt your fasting times, you get push messages to remind you of the fasting and eating times and you can record and save your body measurements and success.
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