My Fodmaps: IBS Diet Guide
source

My Fodmaps: IBS Diet Guide

(260)
Price
Free
Category
Health & Fitness Medical
Last update
Jun 29, 2023
Publisher
Prestige Worldwide Apps LLC Contact publisher
View in store
Loading...

Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
260
Avg rating,
total
⭐4.0
Loading...

User Reviews for My Fodmaps: IBS Diet Guide

Why to reply to reviews?face_screaming

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate.

Description

2337 chars

How MyFodmaps Helps You 1. Quickly learn the basics, scientific benefits & drawbacks, and how to get started on a low fodmap diet. 2. Quickly refer to the fodmap levels food reference list any time you need to see what you can eat in order to stay avoid IBS symptoms such as gas, bloating, abdominal pain, and diarrhea. 3. Easily search recipes and meal prep ideas using in the recipes section. What are FODMAPs? FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols. These are basically all simple carbohydrates that can trigger digestive symptoms like gas, bloating, and stomach pain. Avoiding them is not always easy as they are found in all different types of foods, natural and processed. Additionally, some people are only triggered by one or two of the FODMAPs, not necessarily all of them. The diet focuses on avoiding all fodmaps that irritate your digestive system for a certain amount of time, and then reintroducing them gradually. The Fodmaps diet is often used for the Small intestinal bacterial overgrowth (SIBO) diet, to reduce to reduce inflammation in the digestive tract and bacterial overgrowth in your small intestine. Why? The biggest benefit of the low-FODMAP diet is reduction in IBS and digestive symptoms. This is not a diet targeted to lose weight or gain muscle, but for a higher quality of life from removing digestive issues. MyFodmaps Diet Guide: -The Basics: What are Fodmaps? -The Benefits: Backed by scientific studies, not by fad homeopathic guru practitioners. -Side-Effects of the Diet: Does an IBS diet such as this one cause problems long term? -FAQ: Frequently asked questions about this gut healthy program. -How to Get Started: The three stages explained: Restriction, Reintroduction, and Personalization. -Food List: See 100s of different foods fodmap levels to see if they will affect your body -1000s of low Fodmap Recipes -Diet Translations for English, French, and Spanish The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyFodmaps encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. For Support Issues, please email us at prestigeworldwide.app@gmail.com

Screenshots

https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/6b/13/a1/6b13a144-9dc3-96a9-acce-f13308b8fcd4/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/48/07/e5/4807e582-271d-1942-4518-42aacf138fcb/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/dd/30/b7/dd30b7e1-bc7e-1cb9-0e9d-8c0b989e95b0/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/b7/46/28/b7462806-fefc-0e39-a1bd-78f4e6e40d25/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/63/80/58/638058bd-569e-63b7-b701-07de23c2771a/pr_source.png/2048x2732.pnghttps://is1-ssl.mzstatic.com/image/thumb/PurpleSource125/v4/7d/f1/7e/7df17eba-f7a1-99fd-c8da-6e0a5369fd21/2cdf5ec5-5f0d-4334-a96f-331df51dfe75_12.9-inch_Screenshot_6.png/2048x2732.png
Loading...
Loading...

Find growth insights on our blog

React to user feedback and market trends faster