btwb: WOD Tracking

I use the BTWB platform to track my WOD history, even though my box shifted to another platform which integrates class schedules, etc. The reasons I continue to use BTWB include: - viewing past workouts with specific movement and searching all workouts by movements. (This helps me strategize a workout and also plan workouts for open gym or travel days.) - the fitness level feature for specific workouts and for overall performance. This is by far my favorite feature and something other platforms don’t provide. - identifying strengths and weaknesses. - max lift potential level calculations - Articles/content are nice; I especially like articles where btwb uses their repository of data to help athletes identify and address weaknesses. Features and improvements I’d like to see include: - a way to create (or log) lifting complexes. I currently have to find something similar that’s already in the movement list and make notes. - max rep logging from the app (works when I use the website, but doesn’t on the app) - entering planned workouts for future days from the app (avail on the website) - logging emom’s with alternating AND multiple movements per time interval (and max reps per interval...) - logging multiple different amraps with rest between (e.g., 6 min amrap for a and b, 1 min rest, 6 min amrap c and d)

I’ve been having BTWB for a few years now and it has continued to improve since the start. I can easily access the workouts I follow and log my times and weights. The progression measurements keep you aware of your strengths weaknesses. I highly recommend any athlete to BTWB to track all of their workouts. The only thing I would like to see implemented in the application for phones is a timer. More specifically a timer that is linked to the workout, i.e. I follow MisFits and the workouts are already there, so a timer already set for the specific workout would be amazing. This would especially come in handy when doing interval work and each round is for time with rest periods in between or when you need to track your split times for each round, etc. Thanks for the amazing job guys and keep up the great work!

I’ve used BTWB since I started CrossFit three years ago. I still keep a record on paper but consistently log the workouts later. The best feature is the app’s ability to track records. Paper logs are very hard to search through to find past scores, with BTWB I can find previous scores in seconds to see progress and set new goals. The fitness score is a great way to see overall fitness improvement and wholes in your programming. I use CompTrain programming and while I was paying the $10 per month logging was super easy, now without the workouts preloaded I struggle a little bit entering them into the program. Not a problem. Hence the five star rating.

I started using BTWB during summer 2014. It changed the way I workout. I’m a big fan of anything that can make real life more of a video game, and pushing myself to increase my fitness level was an amazing motivator. Since that time I’ve started working out at home, and being able to use BTWB to filter workouts based on movements has been helpful for my garage gym where equipment is limited. The app is easy to use and intuitive. I’ve used the app to follow both my local affiliate and main site Crossfit, it’s incredibly easy to follow multiple workout tracks. Additionally, I’ve followed some of the free and paid coaching tracks as well over the past 4 years and I love the ease of waking up to your programming already loaded to the app. Additionally the support staff is great. Anytime I’ve had an issue I’ve put a ticket in and immediately received a response. Great company. A few minor changes I would recommend include the option to exclude movements in workouts and filter workouts by necessary equipment. If like to see it integrated with Apple health but that may be an Apple side integration.

I have been using BTWB for a little under 2years since starting Crossfit. I really can’t compare it to any other app like it (if there is another) as this is all I have used. Daily WODs and other workout tracks are preloaded for me to “log” when completed and these are tracked for future reference and calculation of maxes, performance increase/decrease, etc. Very easy to use and understand. So helpful to find previous max lifts and other results (as I can never remember!) and gives helpful information on percentages of lifts to aid in training. I have experienced very minimal outages or glitches in BTWB, and the good thing is they’re constantly updating the app.