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Stop, Breathe & Think

(14 354)
In-App Purchase
Price
Free
Category
Health & Fitness & Education
Last Update
Jan 16, 2020
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Store Performance Index

64%

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Ratings & Reviews performance for Stop, Breathe & Think

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total

14 354

Avg rating,
total

⭐4.8

Description

4204 chars

Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Marie Claire and many more.<br><br>** Meditate with a community! Over 3,000,000 downloads and 7 million emotional check-ins and counting! **<br><br>At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you develop this simple habit and regularly find peace of mind, we’re doing our part to help make the world a better place.<br><br>STOP, BREATHE & THINK MEDITATION FEATURES:<br><br>Meditation made easy with: <br>+ Over 55 tailored meditations<br>+ Customizable meditation timer with choices of chimes and soundscapes<br>+ Customizable breathing timer to focus and find calm<br>+ Meditate to start and end your day<br>+ Tracker for your emotions pre and post meditation<br>+ Sharing for friends<br><br>Guided meditations and yoga or acupressure videos designed to help with:<br>+ Stress, Anxiety & Depression<br>+ Focus<br>+ Compassion<br>+ Sleep<br>+ And much more!<br><br>Tracker for mood & meditation progress:<br>+ Check-in and record today’s meditation progress<br>+ Integration with the Health app<br>+ Track daily streaks, weekly settledness, top emotions, total time meditated and more<br>+ Stickers reward you along the way!<br><br>WHY PRACTICE MEDITATION & MINDFULNESS:<br><br>“You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company<br><br>Meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to:<br><br>- Deepen your awareness of your thoughts and emotions and recognize those feelings in others<br>- Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety<br>- Approach people and everyday situations from the perspective of kindness and compassion.<br><br>AS SEEN IN THE PRESS:<br><br>"Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker<br><br>“Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed. <br><br>“There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan<br><br>SUBSCRIPTION INFO<br> <br>Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership to unlock premium content and features including 50+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer.<br> <br>SUBSCRIPTION PRICING AND TERMS<br> <br>Stop, Breathe & Think offers two auto-renewing subscription options:<br>$9.99 per month<br>$58.99 per year<br> <br>Stop, Breathe & Think also offers a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids.<br>$11.99 per month<br>$70.99 per year<br><br>Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8<br> <br>These prices are in US dollars. Your price may be converted to your local currency.<br> <br>Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early.<br><br>Privacy Policy: http://stopbreathethink.org/privacy.html<br>Terms of Service: http://stopbreathethink.org/terms.html

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Cwells3033
Mar 29, 2018

I am not big on reviewing apps..But I couldn’t think of a better one to make an exception for. This is my first day using it, and when my pain level started at a meh along with my emotional level at a meh/poor, I did not expect any changes… However I listened to about four of the meditations after an incredibly stressful day at work, and I can honestly say my anxiety is somewhat sub-subsiding... in order to understand the importance of this, you would need to know how long and much I’ve struggled with diagnosis’s and meds for things like: panic disorder, anxiety disorder, PTSD, insomnia and the list goes on… I am so incredibly grateful and hopeful that this app will be the change I have been looking so desperately for. Anything is better than more meds... it’s one thing to feeling anxious but totally another for people to notice it on a daily basis… It’s embarrassing, and truly makes me feel helpless. I look forward to trying this out repeatedly to learn more about CBT… Which was recommended to me while in a partial hospitalization program for a mental break down...Unfortunately, the only day I missed was the one on CBT training, however they talked about it’s importance so much... I can’t wait to see what more sessions bring… And if you’ve actually read to the end of this review, you must be thinking about it enough to just download it... maybe it’s not for you, maybe will be for me… But something has got to give, and I’m incredibly hopeful.

KBonningGould
Oct 08, 2018

I know it’s cliche to say, but I rarely share reviews on apps. This app, however, is changing my life in such a positive way, I feel compelled to tell others. Get it! Try it! I’ve been told for years by doctors and counselors to try meditation for helping to alleviate stress, anxiety, depression, and chronic pain. I’ve even been told to meditate by various psychics (if you’re one who believes in such). Aside from trying it at a workshop or class here and there, I resisted, assuming as a busy mom of three kids I couldn’t possibly ever fit in quiet time for meditation. Then, about a month ago, amid med changes that were causing debilitating panic symptoms, I resorted to trying meditation as a rock-bottom last resort. I tried a couple apps and online videos, but this one is the one I kept coming back to. The short meditations were easy to fit in after all! And the simple body/mind check-in before and after meditations helps me see immediate progress. Maybe it’s my inner child or visually-focused artist, but the sticker rewards even make me smile and motivate me! The free version is totally sufficient but within a week, I was hooked and had subscribed to get the full benefits. If you’re resisting meditation like I was, get this app and get started! You won’t regret it!

Alyssa Godinez
Feb 23, 2019

This app is absolutely amazing. I never go premium on anything, but I couldn’t help but make an exception for this one. I use this app almost every day, and I owe so much of my growth to it. As much as I love it, there is one thing that I hope will change. When I check in and add my emotions late at night/early in the morning, the first session that is recommended without fail is Falling Asleep. I’m a night owl, so most of my activity occurs in the later hours of the night, including meditation. I don’t want a session that will help me fall asleep unless the emotions I add suggest I need it (majority of the time they don’t). Any other time of day, my recommended sessions are always based on the emotions I add EXCEPT if I add emotions that actually do suggest I need a falling asleep session. The point is, I don’t want my sessions to be based around the time of day I’m checking in. If I check in at 4 AM because that’s when I’m feeling productive and want to get my compassion on, I want my recommendations based on that feeling, not that it’s 4 AM and most of the world is in bed at that time so I should be too. It’s frustrating, because there’s really no point in me checking in to add my emotions if I’m just going to be suggested the same session each time. I might as well just skip all of it and hand pick my own sessions.

TeenTraumaMama
Sep 27, 2019

My teenage son suffers from crippling anxiety due to his early life experiences with his birth family. His anxiety often gets triggered and he struggles to recognize or realize that this has happened in his body. I have been doing meditation with him when already calm for months, but he could not see its usefulness until today when we used this app! I somehow convinced him to agree to use this app today while SUPER stressed and anxious. Prior to using it, he was sobbing, yelling at me because I was forcing this feeling on him, and refusing to let me touch him at all. He opened the app and identified as feeling insulted, sad, tired, unhappy and irritated. It recommended a 6 minute meditation, which he tried. After doing it, he immediately smothered me with one of the biggest hugs he's ever given me and identified as feeling relieved, satisfied, tired, and loving!!!! Been trying to get him to try that when triggered and overwhelmed for 6 months, finally got there today, and this app is what got him there. Now he has installed the app on his phone to use whenever he's feeling that way. Thank you SO much!!!!

cheat or get cheated on
Oct 22, 2019

This app overall has helped me relax and is very user friendly. It’s super easy to use and I love how it gives you recommendations based on the adjectives you choose to describe your current physical and mental health. I picked stressed, worried, conflicted, uneasy, and anxious to describe how I’m feeling, and it recommended that I try a 2+ minute meditation for falling asleep, an 8+ minute body scan meditation to check in with your whole self, a 7+ minute noting meditation to strengthen my presence, and to watch a 17-minute yoga video for anxiety. I listened to the Falling Asleep meditation the first night I got it and it’s very soothing, but it’s also very brief with some long pauses. If you’re able to focus and not let your mind wander with long pauses like that then it may be beneficial. My favorite part of the app is the Explore section where you can listen to whichever meditation session you want depending on how you’re feeling- you can choose from things like “find your calm” or “slay your stress.” They even have specific ones for kids, college students, and future mothers who are currently pregnant. As I’ve listened to it throughout the week, it has helped me stay calm in stressful circumstances and focus on my goals.

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About Stop, Breathe & Think

Developed by Stop, Breathe & Think.

Stop, Breathe & Think is ranking in   Health & Fitness & Education

Last update was at Jan 16, 2020and the current version is 6.2.

To see all other keys and revenue click here 778848692

Stop, Breathe & Think have a 14 354a user reviews.

Stop, Breathe & Think was released in the App Store. It is developed by Stop, Breathe & Think, who have also released the following apps.

Stop, Breathe & Think has 14 354 user reviews.​

Stop, Breathe & Think has an average rating of 4.8. ​The latest version of Stop, Breathe & Think 6.2​ ​​was ​released on Jan 16, 2020​.

You can download Stop, Breathe & Think ​here

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