Senza: Keto & Fasting

If you download one app to track your Keto Diet journey, make sure it’s the Senza app! Not only is it FREE - it’s also amazing with all of the functionality! You get a journal to log everything you eat, and it keeps track of net carbs, fat, protein and calories for you. You get a graph where you can track all kinds of data like ketones, net carbs, weight and tons more! They even have a “Feed” which gives you Keto friendly recipes! Plus a huge library where you can look up recipe ideas! They even offer helpful and friendly Keto Diet coaches - you can message them a question and they will reply on the feed! They do macro reviews and meal suggestions as well! You earn points for logging each day and then you can use those points to receive a free macro review or meal plan for the next day. If you don’t have enough points, you can buy them to use for either of those mentioned services. I have never had to buy the macro review or meal planner options because I have earned so many points for logging each day! Download the app - you won’t regret it!

I really like this app. I switched from a different app to this one because I like some of the features. I definitely wish you had the option to change the colors to lighter because the dark is hard to see if there is glare. I also wish you could see the percentage of how much you've eaten of each macro. For instance, fat has been 79% of your intake today. I like that my other app could do this. I would love if this was in a visual graph like the other app I use where it shows a circle with each macro and how much you've completed and how much you have left. The lines at the top of this app are hard to see. They would be perfect as they are for putting in food as long as you could have the option to see percentages. It also is difficult when you click on a foot or menu item and you can't see all of the words because it is too long. It would be great if you could click on a section with keto friendly items to purchase at the stores. Sometimes it's overwhelming knowing what to buy at the store. This is definitely the best app I've seen and I thinking adding some more changes and making it a bit more user friendly would be awesome!

But it’s going in the right direction for me. A light option for screen would be nice. I’d give it five stars except finding info on how to do things requires a google search for me, my totals for my macros don’t add up correctly, editing my ketones doesn’t appear to be possible even entering in the value a second time, again correctly it is recorded wrong and I can’t edit it that I can find. It grabbed a weight from my apple health that was old and I can’t change it, it doesn’t recognize that different ketones analyzer tools offer different values and the trend screen doesn’t reflect that my breathalyzer reading has me in Ketosis because there’s no way to let it know the type of analyzer tool. So the reading I entered makes my trend off. Having said all that it’s a decent keto app and could be a really good one with some tweaks. Good food library so far. Hopefully they’ll keep developing it

I’ve been using this app for about a month and I really like it. I would really like to see the menu section built out though so I can enter a whole recipe and the number of servings and allow the app to generate the amounts instead of me dividing it out and making it fit. For me, this would be a much easier and more accurate function. I would also like to have all possible options available to me when identifying the amounts of something because sometimes 0.2 is not clear enough. Another suggestion is to link in some fitness options, maybe linking to the Health app or to a fitbit or something. I’m thinking a myfitnesspal or lose it feel. Otherwise i think the tool in its current state and is very helpful with my weightloss journey. Thank you!

ask user to change the rating

I like this app but when you log and then turn it into a recipe it would be nice to have a share option because I have family and friends who eat at my house then need to log and it would be easier if I could just share my logged recipes. Also when I log an item say 2 pieces of bacon and then later I log 6 pieces of bacon, the app automatically changes the first log into 6 instead of 2. Or if I save a recipe every time I log that recipe again I have to readjust the measurements of all the ingredients from when I originally logged it because again if I’ve logged something that’s in the recipe since then it changes the amounts. For instance if the recipe had .5oz chicken but then the next day I eat 6oz of chicken (not in that recipe, just plain chicken) the next time I log the recipe, I have to go in and change the chicken back to .5oz because the app changed it to 6oz... it’s annoying...