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Get fit and lose weight at home with Salsa Dance Fitness Workouts. These professional exercise videos fuse salsa dance steps with aerobics exercise to give you a fun total body workout suitable for all abilities. Learn to dance salsa with a modern Zumba twist with over 4 hours of easy to follow dance lessons that will not only teach you Salsa dance moves but also build your cardio, strength, and flexibility. You will learn the basic fundamental Latin moves and steps and how to incorporate hand and arm styling in to your movements. Salsa is good fun for everyone. No matter your age, size or physical fitness level, the Salsa classes will put a smile on your face while you’re getting fitter and healthier. NEW BONUS VIDEOS: Nearly 3 hours of Hip Hop exercise classes for extra cardio, strength and conditioning. Useful Features: - 4+ hours of dance videos including 12 routines - Learn with step by step dance video lessons - View videos in portrait or landscape
