Ritual FIT: 30-Minute Fitness

Optimize your exercise with the latest advance in personalised, high-quality audio coaching. Download Ritual FIT today and start working out for free. • GET THE MINIMUM EFFECTIVE DOSE Whether your goal is get fitter, leaner or stronger, the magic of HIIT means that 30 minutes a few times a week is all you need to see real progress. • A FRESH, PERSONALISED WORKOUT EVERY TIME Tell us your goals, abilities, and how you're feeling, and whenever you're ready to train, we'll generate a 30-minute fully-guided workout that's tailored specifically to you—whatever your age or ability. • NEXT-GENERATION AUDIO COACHING Workouts are never one-size-fits-all, which is why we've recorded over 5,000 audio cues so that you'll always hear the guidance, strategy and motivation that YOU need. It's like having a personal trainer in the palm of your hand. • NO GYM EQUIPMENT? NO PROBLEM Whether you're stuck at home with no equipment or have access to a fully-stocked gym, we'll ensure that you get an effective full-body workout every time you train. • EXTENSIVE MOVEMENT LIBRARY Easily search any movement or explore over 200 movements in our video library. Complete with important movement cues and a visual guide, you'll be able to execute new movements safely on your own. • APPLE HEALTH INTEGRATION Automatically keep your completed HIIT workouts synced by linking your Ritual with the Apple Health app. • START WORKING OUT TODAY FOR FREE Why not get in shape as efficiently as possible? Download the app, create your free account, and see for yourself the difference 30 minutes can make. "This fuss-free, calorie-torching program is the perfect definition of 'short and sweet'."—Men's Health "100% recommended"—GQ Terms of Use: https://www.ritual.fit/terms Privacy Policy: https://www.ritual.fit/privacy