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The keto diet or ketogenic diet is a low-carbohydrate diet high in fat and moderate in protein. It is one of the most versatile and effective diets for losing or gaining weight and is well known around the world. PEP: Keto is a convenient and simple app that will help you effortlessly follow a low-carbohydrate diet plan depending on your weight and height, activity level and goal. The app customizes your daily menu for each user. Thanks to PEP: Keto, your shopping list for the day and detailed meal recipes will always be at your fingertips. And the ability to chat with like-minded people will help you learn more information or get the support you need. Benefits of PEP: Keto - Individual calorie calculations and personalized daily menu selection based on your parameters and goals; - Simple and detailed descriptions of how to prepare each meal; - A shopping list for each day so you can follow your meal plan with precision; - An easy to use chat room to connect with like-minded people. Follow your diet with the PEP: Keto app and you're sure to reach your goal! PEP: Keto supports syncing data entered from the app with Apple Health: weight, BMI, waist circumference, and height. To enable syncing, go to the Profile - Settings - Connect Health. —— We value opinions, experiences, suggestions and feelings of use, feel free to write about them, and you can also send a prescription to pep@smorodina.mobi If like PEP, please leave us a good review in the AppStore! —— Auto-Renewal Subscription. Our application uses 2 auto-renewable subscription options: 1. 1 Week Subscription, duration 1 week, $2.49. 2. 1 Month Subscription, duration of 1 month, $5.49. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use & Privacy Policy: https://smorodina.mobi/legal/us/privacy https://smorodina.mobi/legal/us/terms
