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Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We believe that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: -- Food logging with over 1 million food items in our food database -- Over 1,000 interactive lessons -- A 1:1 coaching experience with personalized goal setting -- Hundreds of simple, healthy recipes -- Unlimited group support -- Water tracking feature to help you stay hydrated -- Connect with Health App to help yourself and your coach stay on top of trends in your activity progress Still enjoy the foods you like to eat while developing a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noom users lose 15.5 pounds over 16 weeks. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more. And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
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I was skeptical to start a program like NOOM because of the price and because I didn’t know if it would work for me. I have struggled with weight for most of my adult life and it has not been easy for me to lose weight. I am entering week nine in the NOOM program and have lost 12 pounds! While this may not seem like much, it is weight that I have not been able to lose on my own. I am a registered nurse and I feel that a slower, steady weight loss is a healthier way to go. I have seen many others in my life lose and then gain right back. The program has been so helpful in many ways. I like the fact that there’s really nothing that you can’t eat in the program, but more like how much you eat of it. The program breaks down for you the three levels of food and how much you should be eating in each of those categories. It has been more of a lifestyle change and making you aware of what you were actually eating. I really love the program. I think that it is really great to have a coach and a support team to reach out to 24 hours a day, and to also have recipes recommended by the program. I invited a friend to join the program as well and she really enjoyed it but she ended with her trial due to the pricing for her. I have a ways to go to meet my goal, but I am off to a great start thanks to NOOM! So I give this program five stars, but if it were just slightly less expensive, more people could benefit from it.
Yes, I still eat pizza, peanut butter, bread and still drink wine. But logging all these foods in, which is quite easy (I do it by dictating to my iPhone) has shown me how much those foods affect my calorie intake and health. I’ve learned that I can still be happy eating those foods less often. I like that Noom does not necessarily exclude any food type or food group. But they definitely make you aware of the foods that will benefit you in weight loss. Noom is all about swapping out good things over less good things. It’s about figuring out how to avoid temptation by having the right foods around and the right frame of mind to deal with temptation. It’s about replacing good habits with less good habits. It’s about connecting things that you really like with things that you need to improve on in an effort to create a new and more beneficial habit. My morning ritual now includes a big cup of coffee and some quiet time reading my Noom articles, some area bit goofy but still fun to read and informative. I’m a much better eater now and it’s actually been fun making the transition. I’ve lost over 18 pounds over nine weeks, way more than I anticipated. For me it’s been 100% about looking at the food I eat every day and understanding how those foods affect your weight loss journey. It definitely takes dedication and a certain amount of concentration to make progress but I guess that’s what it’s all about.
This is a phenomenal weight loss tool that is being held back by its lack of customer support. I’ve tried so many programs, both on my own and ones that require an app or a meeting, etc. This one actually works. I love that the science behind weight loss is shared on a daily basis with users and that there is validation that weight loss isn’t easy and there’s no magic formula that makes it that way. This truly is a program that aims to educate and promote lifelong, sustainable habits that lead to a healthy weight and lifestyle. However, their customer support is severely lacking. Personal coaching is touted as a main feature of this app. Where is it? My group receives what appear to be automated articles and challenges daily, but after two weeks (ironically once my free trial was up and I started paying for the program) my “personal coach” has disappeared. I have some operational questions about the app that I can’t get answers to and the “Help” section is no help at all. This is a problem, Noom! This is a paid program that is developed by what appears to be highly intelligent and well trained people in the field of weight loss. I will stick with the program because the weight loss portion does work. I don’t want my money back and would recommend this program to others. But I would appreciate a response from the developer. One that isn’t automated as it appears the other developer responded see I’ve read seem to be.
I’m very pleased with the approach Noom takes to weight loss. It’s about helping you change your thinking about food and helping you make gradual changes in your lifestyle that will lead to sustainable weight loss. It’s well paced, informative, and well supported by coaches and a personalized group. Sadly, I cannot say the same for the customer support which was TERRIBLE! The sign up process is somewhat confusing. (E.g. different levels of payment for trial and total for subscription). When I had questions about this, I discovered there was NO phone support available. I had to use email which turned into a long, convoluted thread. I had to write my questions multiple times to 3 different people, none of whom answered them fully. In between, I received numerous automated emails saying that if I did not reply within 3 days, they would consider the matter closed. I was told I “should” have gotten a receipt multiple times (I didn’t). After 4 to 5 days of this and with no recourse to talk to someone, I finally cried “uncle.” Had one person simply fully addressed my questions, I would not be writing this. I think there was an assumption that I wanted my money back even though I wrote several times that this was not the case. I did let them know that I was very unhappy with their customer support response but, given that no one seemed to fully read my previous emails, I rather doubt that they read it.
I’ve been dieting on and off since my teen years and I just didn’t want to live that life anymore. Noom offered a balanced perspective full of sound advice and well-researched science. I lost a bit of weight and more importantly I feel like I’m in control (and happy with) my own day-to-day. I’m healthier and feel totally free of the yo-yo diet loop. Lots of great support in my chat group and a fantastic curriculum meant new perspectives and sustainable healthy habits. It was 100% worth it for me. Oh small note to the developers - I agree with others, the app could use a little work. It took up a ton of space on my phone (over a half gig!) and the messaging portion could be easier to use (better thread management, the ability to edit messages, etc...) but overall really nice product! Very well-designed UI/UX-wise and easy to use :) Also for others researching, a couple of notes: it’s definitely not a “fast results” kind of program; or at least it wasn’t for me. It’s more about changing your whole lifestyle, which takes time. Also the coach was not super helpful for me - they don’t respond in a very personalized way (was wondering if it was a bot for a little while) and only check in semi-regularly, so if that’s a big priority for you, I would look elsewhere. It’s more of a reminder, “keep you on track” tool than actual personalized guidance, which was a little disappointing.
Developed by Noom, Inc..
Noom: Healthy Weight Loss is ranking in Health & Fitness & Lifestyle
Last update was at Jul 06, 2022and the current version is 10.22.0.
To see all other keys and revenue click here 634598719
Noom: Healthy Weight Loss have a 702 714a user reviews.