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4.5Dealing with anxiety and small panic attacks every day can be tolling on your mind, body and spirit. This is why we created Music for Coping with Panic Attack, an app that will help you deal with the stress that generates these unpleasant symptoms. Within it, you will find all that is needed in order to carry out many types of meditation for anxiety disorders. Our app includes 10 beautiful tracks, each one of which is perfect for deep meditation techniques or guided relaxation. Try listening to them! The first half is completely free, while the others can be enjoyed within the premium version of our app: 01. Soothing 02. Healing 03. Meditate 04. Chakras 05. Reduce Anxiety 06. Relief 07. Comfort 08. Ease your Mind 09. Eternal Sunshine 10. In the Sky Are these songs not enough to relax you? How about listening to some beautiful sounds of nature in the background? We added these in the app, try playing them and choose your favorite. Finally, don't forget to make use of the timer feature, specifically created to measure how long each mindfulness meditation session should last for. Let your body energy flow back into you and let it help you dealing with anxiety. We hope our app can aid you in searching for the peace and serenity which you truly deserve. May it be of solace during your darkest moments. If you love our music, don't forget to let us know by leaving a positive review on the store!
