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4.1Mindleap is a virtual health and inner wellness platform that supports your unique self-care and healing journey. On Mindleap you can work with experienced mental health specialists, access a large library of meditations, sound journeys, and educational content on psychedelics and mental health, and monitor how you’re doing through a private health journal. Mindleap is also the first inner wellness platform to provide support for psychedelic integration and pre-experience support for anyone who chooses to work with psychedelic medicines and treatments. On Mindleap, you can improve your inner wellness through a variety of unique paths: Inner wellness specialists Our experienced inner wellness coaches are here to support you with understanding and improving different parts of your mental health, including the sometimes challenging processes involved in healing and self-care. Psychedelic integration specialists Our integration coaches are here to help you in the period surrounding a therapeutic psychedelic experience. Whether you are working with plant medicines or holotropic breathing, our integration coaches can support you. Integration support can take many forms, including helping you to set intentions and mentally prepare yourself before an experience, and working with you to unpack, process, and integrate your experience afterwards. NOTE: Mindleap and our integration coaches do not provide guidance or support for illegal activities and cannot provide advice on questions around dosing or taking psychedelic medicines. Interviews with experts on inner wellness and psychedelic treatments Through our inner wellness media library, you’ll find our Conversations - these are discussions with mastery-level thinkers who have a deep understanding of mental health and inner wellness. These conversations can help you to learn about inner wellness, and many focus on unpacking psychedelic research and psychedelic integration. Meditations Mindleap features a variety of curated meditations - including for specific topics like reducing anxiety, falling asleep, relaxing your body, and breathing deeply. Sound Journeys Our selection of sound journeys is designed to help you create the mood and energy you desire in your healing environment. From nature soundscapes, to ambient meditation music, to upbeat and loving mixes, we offer a wide variety of sounds to help make you feel at home. Educational programs Educational programs on Mindleap help you to understand and improve specific aspects of your inner wellness. Some of our programs include The Science Of Happiness, Cognitive Behavioral Therapy, and 10-Step Addiction Advantage. Private Health Journal The private journal is where you can log and monitor your activities, habits, and how you’re feeling, and also take notes about what’s on your mind and what you’ve been up to. If you choose to work with a specialist on Mindleap, you’ll also have the option to temporarily and securely share your data with your specialist. This can help your specialist to get a better understanding of how you’ve been doing over time. Wellness Community On the community feed, you can get to know and learn from the professionals on Mindleap through video and image posts. Beyond deepening your understanding of inner wellness, this also helps you to get to know specialists before you decide to work with them to get support over video call. You deserve to heal and be at peace. We’re here to support you. Download Mindleap today and get started on a unique inner wellness journey today. Read our terms of use: https://mindleap.com/legal/termsofuse/
