HypnoBox: Self-Hypnosis, Sleep

This app is absolutely amazing. I have been searching for an extensive, immersive meditation and self-hypnosis app for so long, and have never found anything that even comes close to HypnoBox. The sessions are so deeply relaxing as well as professionally carried out, they make you feel as if you were in a guided mediation or hypnosis session with a professional in the room with you. I’ve started using the techniques and sessions in my everyday life whenever I feel like I need a boost or a deeper grounding during a stressed-out moment. This app is like pressing the reset button on your troubles and starting fresh. The self-love session in particular helped me view myself in a completely new light, as well as identify the patterns I subconsciously create for myself that keeps me from loving myself and becoming best possible version of who I am. I can´t express enough how helpful this app has been for me, and I highly recommend it to anyone that is ready to make a commitment to improve themselves, because this app will definitely help you get there!

As a psychotherapist who uses hypnotherapy in my own practice, I’ve looked for legitimate therapeutically-structured hypnosis apps for quite some time, for both my personal use as well as to refer to certain clients. HypnoBox is different, in the best of ways, because it offers different induction options, deepening options, a wide menu of suggestions, awakening options. It truly empowers the user to create scripts that work for them, which is tremendously important in all self-hypnosis. (All hypnosis actually is self-hypnosis.) I have just started using the app and look forward to exploring more scripts and will be referring HypnoBox to friends and family who have asked me to offer them hypnosis but would be unethical for me to treat friends and family.

When I first downloaded this app two months ago I gave a 2-star rating. It was very confusing how to use the app. I was in contact after that with the developer who was absolutely wonderful to work with and he helped me maximize the app and understand the power in the “box” This is a very innovative way to deliver hypnosis. Their content is very well done as well. I particularly like the voice of the British male, I think his name is Martin Heckman, it’s just addictive! My star rating is really more like 4.5. I know they will keep working on the user experience to make it the best 5 star app on the market and in two months I already see some improvements. I find the proograms very helpful. I initially used the app to prepare me for surgery. It worked really well and I had a very peaceful surgery and recovery. I spent about two weeks with various programs to relieve anxiety, minimize fear and anxiety, and find peace in the decision I had made. I’m back on the app now to work on finding motivation to get back to my regular life and relive some post op depression. Just finished my first session and it reminded me how great this tool box is and I’m looking forward to more sessions. Suggestion: create a calendar and reminders so the user schedules in their daily hypnosis. Another idea would be to create more predefined sessions based on user input on what they’re looking to work on. Cheers!

I had noticed for some time that my colleague’s performance at important presentations was getting better and better, and he was looking much more self-confident. The poor lad used to sweat a lot, and looked very uncomfortable, so it was quite a remarkable change. Then I learned his secret about this hypno app. Of course, I felt curious and couldn’t resist trying it, although I’m really far away from this kind of thing. And well, well, who could ever tell… Now you should see me while commuting, eyes closed, headset on, and getting ready for the day ahead; making up my sessions in detail; exactly what I need. Not one day goes by without using it.

This is by far one of the best mindfulness or hypnosis apps that I have come across to date. I love the flexibility of being able to use my own music as a background and I love the sound of the voices on top of it. This app is definitely well done. It would really be helpful and even more valuable if it can be connected to the Apple Health app as a source in order for the sessions to count towards the mindfulness section of the Health App. Something to think about for future updates. I’m logging a lot of mindfulness minutes by using your HypnoBox app. Again, outstanding job! This app quickly moved to number one in my Health app category.