How to Stretch - Guide to Basic Stretches
source

How to Stretch - Guide to Basic Stretches

(8)
Price
$0.99
Category
Health & Fitness Lifestyle
Last update
May 15, 2021
Publisher
Lim Ching Kong Contact publisher
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Ratings & Reviews performance

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Number of reviews,
total
8
Avg rating,
total
⭐1.0
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User Reviews for How to Stretch - Guide to Basic Stretches

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Description

1266 chars

*SALE* How to Stretch App Special Offer. 50% Off TODAY. Buy Now Before Price Goes Back Up! Now you can learn How to Stretch with this brand new app! Learn how to stretch your gains with this complete guide. Improve your flexibility stretches that target your tightest muscles. List of videos: How to Stretch Wrists How to Stretch Hamstrings How to Stretch Triceps How to Stretch Quadriceps How to Stretch Calves How to Stretch Ankle How to Stretch Shoulder How to Stretch Forearm How to Stretch Groin How to Stretch Hip How to Stretch Neck How to Stretch Abs How to Stretch Knee How to Stretch Lower Back Piriformis Stretch Dynamic Stretching Shin Splints Stretches Yoga Stretches Psoas Stretch Stretches For Runners Book Content: Chapter 1: Introduction Chapter 2: The Importance Of Maintaining A Strong Body Today And Into The Future Chapter 3: Make Sure You Know Your Limitations prior to Taking on an Exercise Regimen Chapter 4: Why Stretching Is Important Chapter 5: Cardio Training For A Healthy Body Chapter 6: Strength Training For A Healthy Body Chapter 7: Do You Need A Gym Or Can You Train At Home Chapter 8: Outside Activities for Healthy Exercise Chapter 9: Exercises You Can Do Anywhere Chapter 10: The Benefits Of Learning To Exercise Correctly

Screenshots

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