Hope Mindfulness & Prayer

My Doctor held a lunch and learn last year and the topic was mindfulness. I listened to several of the apps on mindfulness and was very interested but wanted my meditation time spent on meditating on the Word, my God, Lord, and Savior. So I started searching. I listened to over 20 different apps and HOPE was my favorite. It really helped me understand meditating, the purpose, and the benefits. Foundation was amazing but the others were so much more and have helped calm my mind and give me such a joy and peace spending that time with God. I want them to be longer than 10 minutes. One app I explored you could set the amount of time you wanted that particular session to go and I would love that option on HOPE. Thank you HOPE for assisting in my Christian walk and helping me to learn something new.

It’s refreshing to see meditation returning to American Christianity. This app is everything you would want it to be! It’s fun and simple design makes it easy to navigate and keep track of your progress. The meditations perfectly combine mindfulness practices with scripture. The mindfulness exercises calm your mind just enough to be receptive to the ending message. I’ve always believed that God speaks to you only when you truly listen. In this world it’s so rare to find my mind quiet and at ease, therefore making it difficult to hear what He is trying to tell me. These meditations are exactly what I’ve been searching for. I would definitely recommend starting each day with a meditation from Hope! Can’t wait to get the maximum use out of this subscription!

This app is incredible! I’d say I had average expectations going in-and don’t have much background in meditation. But as a Christian I was looking for something that would reinforce my faith and all the while bring the benefits of meditation into my daily routine. This app does all that and more. Not only does it help build skills in meditation, but also highlights God’s word and follows with a thoughtful reflection and prayer. The individual sessions are a tremendous way to start your day- or embed in any part of your day. I’m already noticing a change, and can only imagine what consistent practice will do over time for my peace, patience and ability to reflect Christ.

It seems like I’ve been finding myself busier and busier with each passing day. With that, I find my time becoming more and more sparse, and my ability to focus on my relationship with God diminishing along with it. This app is such a blessing to me in helping to ground me in the midst of everyday chaos and reinforce the life-giving discipline of mindfulness and prayer...which is fitting. The aesthetic is awesome, the user interface is very easy to move around in, there's a fun awards system that provides positive reinforcement, the guided sessions are fantastic and this app brings in the biggest element that I've been missing in other meditation programs and that's the core focus on Jesus.

Five stars for sure! The foundation meditations were so soothing and helpful for my body and spirit. I will most certainly subscribe! I highly recommend this app! When it came time to subscribe, I had some basic questions and contacted them for assistance. I was so surprised to see a detailed answer in my inbox shortly after that! I was very impressed with the prompt customer service! It was a pleasure getting to know more about this helpful app. I’ve decided to get a yearly subscription and easily pay for it with my iTunes account!