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One app, hundreds of cutting-edge, evidence-based guided imagery & meditation audios. Get portable, private, effective support with a huge range of health and mental health challenges (from anxiety to cancer) - available 24/7. Just press play and let the words, pacing, music and tone do the work. An ally, friend, healer, & champion — right at your fingertips. The Health Journeys app gathers 30 years (and counting) of innovative, life-changing guided imagery in one convenient, easy-to-use location. With over 260 guided meditations, you get all the classics (sleep, stress, relaxation, etc.), but our special sauce is with the specifics. These audios can help you with... • Sleep • Physical Health • Mental and Emotional Health • Surgery and Medical Procedures • Relationships • Professional, Athletic and Personal Performance We craft our audios to help your mind and body... • fight disease • ease chronic pain, • overcome depression, trauma, grief, & anxiety • improve self-confidence, self-awareness, & self-connection Health Journeys is…. • Constantly updated by foremost experts in the mind-body field. • Trusted by organizations like Mayo Clinic, Kaiser Permanente, the Cleveland Clinic, Johns Hopkins, Stanford University, and UCSF... and scores more. • Effective and evidence-based Tap into the power of this gentle, safe, yet potent tool to activate your mind-body connection for healing, anytime and anywhere — right in the palm of your hand. Tap into the power of this gentle, safe, yet potent tool to activate your mind-body connection for healing, anytime and anywhere — right in the palm of your hand. App Features: • Discover new meditations, voices and featured playlists • Search for your favorite titles and practitioners • Find meditations for any mood, health or mental health challenge • Learn about guided imagery and the benefits of each mediation audio before you play • Pick up where you left off feature allows you easily return to unfinished audios • Save your favorites and view your recent history in your personal meditation library. • Sleep Timer • No commitment, cancel anytime • Always Ad Free Listening Terms & Conditions: https://www.healthjourneys.com/app-terms-conditions-privacy
