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Headspace: Meditation & Sleep

(820 857)
editorialPriority
Price
Free
Category
Health & Fitness & Productivity
Last Update
Aug 05, 2021
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Store Performance Index

64%

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Ratings & Reviews performance for Headspace: Meditation & Sleep

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Number of reviews,
total

820 857

Avg rating,
total

⭐5.0

Description

3610 chars

Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like former monk and Headspace co-founder Andy Puddicombe. Choose from hundreds of guided meditations on everything from managing stress and everyday anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule. Create the conditions for a more restful night with Sleep by Headspace. Discover meditations for winding down before bed and falling back to sleep in the middle of the night. Switch off for the evening with sleepcasts, calming stories in interesting locations that are slightly different each night. Explore a wide range of dreamy audio experiences with ambient nature recordings in soundscapes or tranquil sleep music designed to support a restful sleeping environment. Then start off the next morning inspired with The Wake Up — a short, daily video series made to brighten your day. To help you stay resilient during tough times, Headspace is here for you with the Weathering the storm collection, including meditations for coping with sadness, anger, and adapting to change. You can also release stress and tension through movement with Move Mode — mood-boosting, at-home workouts and 28-day mindful fitness courses led by expert trainers, Olympians Kim Glass and Leon Taylor. In just a few minutes a day, Headspace can help bring balance to your everyday life. Want the full experience? Try Headspace Plus for free and access the entire content library. Download Headspace today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - The Wake Up to start your day mindfully - Move Mode workouts and mindful cardio - “Mindful Moments” to keep you present throughout the day - 2-3 minute mini-meditations for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy

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User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

Anonymous98326
May 22, 2019

For a while now, I’ve been trying out different calming and mediation apps. I’ve tried a bunch, but once I sign up or take a lesson, it asks me to start my free trial or buy premium, plus, etc. So after the last one, I found headspace. I figured I would try it, to see if it was good. And boy, was it worth finding. I’m so happy I found it and I should get it. First of all, you can do all the different things on the app, with NO FREE TRIALS OR PREMIUM/PLUS/etc. There is a headspace plus/premium, but u don’t need it to use the app. That is one things that I LOVE ABOUT THIS APP! Another thing is that it works very well and has helped me a lot! I have only had it for 3 days and i already feel more self-aware and calm. It helps u control stress, anxiety, and it helps with your health and sleep. And most of all, it teaches u an amazing skill of mediation! It has helped me a lot, for many reasons. It also will occasionally ask u questions like “how is ur day going” or “what do u want to have more control of today”, and give u a bunch of options. It helps u get ur feelings out and if ur not having a good day, it gives u a boost of some positivity and happiness! It is very helpful and i definitely recommend this app! I hope u read this and fine it useful and I really hope u get the app! IT IS WORTH IT! 💗

I love Four!
Jan 28, 2018

This app so far has helped me so much. It is obvious that it would take a lot if work to create the animations, the sessions etc. But I really do not think that users should be charged. Not because I don’t think the app creators aren’t deserving, but because I think this app could help so many people and it shouldn’t be at a cost. Another reason is because of people like me who is young doesn’t have money or a credit card to pay $7-$12 per month to use the app. My parents would not pay for this as much as I say it helps and there are really no other ways for teenagers to cope with anxiety and depression without spending money on therapy, doctor’s appointments and pills. I feel like this is true for so many people and this app would be even greater if even 10 more sessions would be made free. I am constantly having anxiety, but I have to subscribe and pay $7+ for more than one session? I really think that this app should not have as my costs because it wouldn’t in the first place if it really cared about helping people. I am in no way saying that the creators of this app don’t deserve anything. It is an incredible app. Maybe to earn some money they could add costs on some sessions like the waking up ones, or the work and performance ones. The sessions about anxiety, stress, depression etc should be made free in my opinion.

*ASLB*
Sep 09, 2019

I started meditating with Headspace 5 months ago. I needed help with managing my lifelong struggle with anxiety, issues with sleeping, and getting started with meditation. I really liked that they offered short 3 or 5 min meditations — I did them throughout the day at home and in my office. Full disclosure: I was going to therapy at the same time and had started anti anxiety medication. But Headspace was integral to my journey to feeling more stable and healthy. The app was a day-long companion in difficult times and gave me the mental space to help myself. For the first few months of meditating, I wasn’t very good at it (understatement), but I slowly got better. Some of the teachings (especially the video about running into traffic) even helped me in therapy. I purchased the app to have full access about 1 month ago. (I moved to a new city and was worried about being in a foreign environment without my usual coping tools. I knew that if i bought the app, I would hold myself accountable to meditating as often as possible.) It’s been 100% worth it. It’s hard to describe fully but after all these months, I’m feeling more stable. Not all the time, of course. But I’m able to see beyond my issues and anxiety. All this to say that I wholeheartedly recommend this app!!

apg1616
Jan 17, 2019

I love the Headspace app and I’m a big fan of Andy’s soothing voice. I’ve now meditated ~35 days in a row, something I was never able to accomplish through other meditation apps. The design is beautiful and I love the animations. My only feedback is that the courses are very repetitive in terms of the actual structure and guided meditations. While that’s great and I understand it’s helpful to have a similar structure, a 10 min meditation in a course on Happiness and 10 min meditation in a course on Managing Anxiety are about 85% the same except for about 2 min of the session where he talks about the topic. Take deep breaths, close your eyes, feel your room around you, focus on the breath, Andy talks for a min about the topic, bring awareness back to breath, body scan, let go of awareness, bring it back, done. That’s helpful for a very generic meditation, but for these very specific topics, I feel like there should be more techniques used and a bit more difference in what’s asked of the user. I do feel better and relaxed afterwards, but don’t really feel like I’m more prepared to deal with the anxiety. I know I’m more aware of it, which is part of the point, but is that the only point? Again, love the app, just hoping there can be some more added to differentiate and add more value for that topic.

Nick my name!!
Nov 25, 2018

I love this app. I tried the free trial and loved it. The guided meditations really make the work easy and I found myself in a inducing a meditative state without lots of effort. They literally have a guided meditation for any situation or mood so it feels like their library is limitless. Unfortunately my free trial ran out and I bought a few months of headspace. In a way buying the app encouraged me to use it because I was spending my own money so that was good. However, when I moved into my first apartment I didn’t have enough money to keep my subscription going. I would love to buy headspace for life but I just don’t have $300 extra dollars sitting around to spend. I also feel that the subscription is pricey for something i don’t always want to use everyday. On days where I wanted to take a break from using my phone I lost my meditation streak which was disappointing. Sometimes I have a great day and don’t feel the need for headspace, but the subscription still takes the money from my pocket. On days when I really have a particular funky mood headspace is great because I feel like it can guide me through any kind of funk. I just wish it wasn’t so pricey. Buy this app if you like the meditations and have the money, but if you don’t have the dough, free meditation may be the way to go.

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About Headspace: Meditation & Sleep

Developed by Headspace Inc..

Headspace: Meditation & Sleep is ranking in   Health & Fitness & Productivity

Last update was at Aug 05, 2021and the current version is 3.175.0.

To see all other keys and revenue click here 493145008

Headspace: Meditation & Sleep have a 820 857a user reviews.

Headspace: Meditation & Sleep was released in the App Store. It is developed by Headspace Inc., who have also released the following apps.

Headspace: Meditation & Sleep has 820 857 user reviews.​

Headspace: Meditation & Sleep has an average rating of 5.0. ​The latest version of Headspace: Meditation & Sleep 3.175.0​ ​​was ​released on Aug 05, 2021​.

You can download Headspace: Meditation & Sleep ​here

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