Happy Boost, Depression Help

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You will find many other free apps offering what this app does. The sound is disturbing instead and it seems that she is an amator talker. And amid of that when she goes countdowning the steps from 10 to 1 while explaing through the steps she forgets to explain the step from 8 to 7 but instead goes straight from 9 to 7. Additionally the other purchases of 3$ is quite expensive.

Look, I have no idea if hypnosis really works. I figure it can't hurt. What I like most about the app is that listening to it never fails to put me to sleep. I love her voice, and the introductory pieces have great guided imagery and are very soothing. You can choose an ending that keeps you asleep or one that wakes you up. Then I have fun choosing the middle hypnotic parts--do I want to work on being happy, ending self-criticism, becoming healthier? No idea how effective these parts are scientifically, but they say really good things (from the little I've been awake to hear) and I figure that can't be bad and may be doing a lot of good.

Very relaxing w a good voice and accent. This seeks to be very important w hypnotism. The background noise option which plays rain sound is adjustable in level. Self hypnosis if you get the right one for you can work amazingly well and as well or better than live ones (unless you get a really good one which is easier to identify by their money back guarantee...be sure 100%)It is easy to put on headphones and listen before sleeping or even in the morning when you wake. Like the app vs regular download Bc easier to use the controls rather than just pushing play. Also inexpensive. I recommend!

I've never used a hypnosis app and i was skeptical. I didn't expect a lot out of this app but I was pleasantly surprised: I experienced a deeply relaxing session of "hypnosis" with this app and, for what it's worth, I do feel that my mood has been improved since using it. The UI is simple but well designed although it could use some instructions to explain some of the settings options. If you visit the "store" you'll find 65 additional different hypnosis sessions you can purchase for $3.99 a piece. I find it curious that these are by-and-large only offered through this app instead of each having its own in the Apple App Store. I purchased several and I look forward to using them.

This app has me asleep within like 5 mins of listening to it.. I enjoy it a lot I feel like it's helping me in my life!!!! I love the fact that if I want to wake up at the end of the session I can.... Even though I hear the que that it's time to wake up.. It freaks me out that I consciously did not here what was being said.. But my sub conscious did... Sooo crazy!!! ❤️❤️❤️❤️ def worth the $$ for thus app been using it for over a month and I don't go a day with out listening to it at least once. Some days I listen to it to just make me feel better... :) enjoy