H&B Gut

H&B Gut helps you manage your Gut health and Irritable Bowel Syndrome (IBS), to help you take control of your symptoms and feel happier and healthier. Track your symptoms: As a quick and easy-to-use symptom diary, you can track your symptoms and bowel movements to learn more about your patterns and IBS triggers. The daily trend tracking, supports you to identify problem areas, to make positive changes to your lifestyle. Understand symptoms such as bloating, gas, diarrhoea, heartburn, indigestion and what may be causing them. It has never been easier to manage your IBS and improve your overall Gut health. Explore expert-led content: With plenty of interactive resources, including articles, guides and videos, brought to you by experts, H&B Gut helps you to better understand how your lifestyle and diet could affect your Gut health. H&B Gut uses credible expert advice gained from doctors and nutritionists to make understanding your unique IBS symptoms and trends simple. Speak to an expert doctor or nutritionist: Want to get more advice? You can also use the free in-app expert consultation feature, to speak to one of our qualified doctors or nutritionists. Not only can this ease anxiety and stress that IBS may cause you, but it can also further your understanding of your unique Gut health. Hear from people like you: Gain advice and guidance from other people suffering with IBS problems through our real-life stories. Join H&B Gut and learn from other people taking back control of IBS! Key features: - Video chat with industry leading specialists matched to your needs - Read articles tailored to your specific symptoms - Watch videos from experts in gut health, IBS and nutrition - Track your progress with our symptom tracker - Explore recommended products, brought to you by Holland & Barrett - Understand symptoms such as bloating, gas, diarrhoea, heartburn, indigestion - Find your plan to manage your IBS Get the H&B Gut app today to start your Gut wellness journey!