Four Streams Coaching

This app has been helping me stay accountable to myself in more ways than one. As the days go on, I get more and more motivation by looking at the streak get higher and higher as well as from the way I am feeling from conquering this addiction. I love the little question it asks when you're logging a submission, it has really been helpful by allowing me to realize how much progress I have been making. The mini prompt it gives really asks some deep questions pushing me to look within myself and uncovering why it is that I do the things I do and act the way I do. Overall, this app has been amazingly helpful and I HIGHLY recommend it for anyone struggling with an addiction. Remember we only have one life. Do not let an addiction of any sort take control over you whatsoever. Much love.

I mostly enjoy this app. It’s helped me find connections with people who struggle with the same things I do. It’s been beneficial in that aspect as well as keeping myself accountable and tracking my sobriety. However, the app itself could use a lot of work. It’s pretty glitchy in that sometimes it won’t let me click on something. It doesn’t seem to work very well with newer iPhones (no Face ID option), and I can’t update my information so my age is outdated. I also wish when I want to comment on someone’s check in that comments would show up for everyone to see rather than send a direct message to the person. I feel like that would give more of a sense of community to the Tribe. I can always message people directly when I want to but just commenting to give encouragement could easily be shown as just a comment. There are some badly needed updates to this app, but the idea behind it is good. They could maybe take some ideas from the way Brain Buddy is set up. That’s another app I’ve used before that had a much better layout.

I have used the app for 2.5 years. Through it I have met all kinds of people at different levels of recovery. Some have been helpful and some have not. During that time, however, I have made the closest set of friends I have ever had - those who are the most open about their struggles and who genuinely want recovery. Because of the love and support these guys have given me I have learned to love myself better, breaking down the sense of shame that I have had, and am walking in a freedom from addiction that I thought I would never experience. I am very thankful for my RTRIBE connections.

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There are some good things about the app. Loved the fingerprint passcode and the victory badges. But ultimately unless you pay for counseling there is nothing else truly helpful. The community chat part doesn’t work at all. It gives you a dozen or so suggested people to anonymously friend and then supposedly you can reach out to this people when you feel triggered. But I friended everyone they ever suggested and no one accepted. So this community probably isn’t big enough to make the features actually useful. I couldn’t see paying $40 a week for one reassuring but generic chat message a from a random counselor. They weren’t instant either.

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When I first started using this tool it was fantastic. Easy to make daily post, easy to connect and share with others, easy to encourage one another the last few updates has made it terrible frustrating to use. In fact, 90% if the contacts I’ve made on here seem to have stopped checking and rarely respond when I inquire how they are doing - which tells me they are no longer actively using it. This is a great lesson in how to take something and by adding enhancements which allow the developer more information ruins the experience for the people I assume you intended to help. If you don’t figure it out soon I will be joining the ranks of the former users I’ve mentioned here.