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4.0Discover a mindfulness experience that’s joyful, rewarding, and private. Boom Journal is emotional and mental health coach in your pocket that helps you train your mind, for positive thoughts, emotional tracker, self-care, stress, and anxiety relief. Track your mental health anytime, maintain your sleep period, manage stress, and get anxiety relief methods. Take a real-time fitness journal, goal tracker, and journal prompts anywhere you want and tracks your daily situation: mood swings, energy, - fast and easy with one tap. How It Works: Boom Journal securely examines your health data utilizing artificial intelligence. You can see how your health develops on a timeline. We'll display patterns and conceivable correlations that you can consult with your physician. With a scientifically backed physical and mental wellness estimation with an emotional tracker, Boom Journal can identify your current health. By asking you daily how you're preparing and comparing that information with your different health data, our app can support you with what changes into your well being. Collectively we discover our behaviors to improve health. Features: Emotional & Mood Tracker: The concept of automatic negative emotions & moods begins with cognitive-behavioral. The idea is that regular minor negative Thinks that automatically arrive in our mindfulness influence our mood and emotional conditions. Users get help in various ways to analyze and fight such negative patterns in thoughts with our Emotional Tracker. Daily Mindful Journal: With The Mindfulness Journal, you can develop anxiety relief, anti-stress, and clear the fear habits that make your everyday health. Positive Anonymous messaging To ensure the safety of our users we use state of the art AI content moderation when generating messages. We utilize deep learning and rule-based character pattern-matching algorithms to filter out harmful language and bullying. Insights: Receive personalized and beautiful weekly insights that let you track your Weekly/Monthly progress Privacy: Your journal is 100% private. View our privacy policy at boomjournal.net to learn more. Follow us Instagram: @boomjournalapp Facebook - https://facebook.com/boomjournalapp Email - hello@boomjournal.xyz Boom Journal Pro • Unlock advanced statistics and messages Read more about our Terms of Service and Privacy Policy here: • Terms of service: https://boomjournal.xyz/terms • Privacy policy: https://boomjournal.xyz/privacy
