3weeks -plan habit, goal, life

Are you going to start exercising for your diet? Are you going to study for the certification exam to get a job? You eat to do something, but it's hard to actually do it, right? It's not easy to start a new job for anything and it's not easy to last for a long time. And I would like to be able to do these things like everyday and habitually. Habits can also be cut off and last for a long time, so if you have a good habit, you can change your lifestyle. Many people have their own habits. Some people start their day with cool water every morning, and sometimes their eyes open in the morning even if they go to bed late because it's a habit to get up early. This good habit changes our lives. However, no one has ever been able to check out such habits since. Studies show that if you continue to do something for 21 days, you will be able to do it like a habit from now on. So if you keep doing what you want for three weeks, you're going to cut yourself in the future. Recently, I post pictures on Instagram and upload videos on YouTube. My hobby is very popular. Taking photos or videos, editing them or calibrating them, and uploading them to a site or app is difficult and time-consuming at first. And as we continue to do this, we're getting the hang of it, and the time is getting shorter, and we're having fun, and that's what it's like that. If you become a hobby and become a habit, you can do it unintentionally. Also, physical activity such as jogging, walking, or exercising should be continued intentionally at first, but after a few days you will get used to it more and more and more, and after three weeks, you will be able to do it as a habit. This app doesn't tell you what to do or do as a habit. Find what's right for you and keep it going for a long time. Remind the alarm at the time you want. Go ahead every day and write your thoughts on a daily basis. At some point, after 21 days, you'll see what you've been thinking.