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Want to improve your health & fitness? Want the ultimate workout for your abs and core. The app is suitable for both men and women of any ages. 30 Day Challenge is a simple 30 day workout plan. You do a number of exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. You can also track your progress toward your GOALS and share it with your friends via sms, email, social network. This routine is suitable for both men and women. 8 workout categories: 30 Day Squat, 30 Day Abs, 30 Day Push Up, 30 Day Arms, 30 Day Plank, 30 Day Butt, 30 Day Thigh, 30 Day Cardio Main Feature: - Exercises with guides text, photos & videos - The best Recipes for Fitness - You can export and import the current progress easily! - Markup the rest days - Allow to schedule user's workouts - Reset the days and the exercises - Timer to plank exercise - Allow user to zoom the exercise description - More and more...
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I am new to this APP, but love it so far. First of all, it’s free. So many fitness apps cost something and you do not even know if you will continue to use it. I also like for each exercise there is a beginner, middle, and advanced session. So even if I am a beginner at one, I can go more advanced with another. Last of all, I love that each exercise is already set up with sets / reps / quantity / time, so there is no guess work, you just do what is already provided and set up. I started this new year with one exercise, and after 15 days I added on a second one. I plan to add additional ones each month / every 15 days to keep new muscles working and to change up and add more for my workout program. I definitely recommend this app for anyone wanting to start working out again.
Developed by Vu Loan.
30 Day Fitness Workout is ranking in Health & Fitness & Entertainment
Last update was at Mar 19, 2021and the current version is 3.0.
To see all other keys and revenue click here 1472210786
30 Day Fitness Workout have a 227a user reviews.