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SwipeJoy combines Personal Growth and Mental Wellness with the fun of Gamification. You can find... Quick and powerful audio and written exercises to boost your: SELF-ESTEEM MOTIVATION SELF-ACCEPTANCE HAPPINESS GRATITUDE MEDITATION AWARENESS Instant relief for: ANXIETY STRESS ANGER POWER-UPS FOR PERSONAL GROWTH Power-ups are simple and effective audio exercises. You can always select the audio length according to the time you have, choosing between 2, 5 or 10 minutes exercises. Thanks to SwipeJoy’s Power-Ups you will: - Boost SELF-ESTEEM and build CONFIDENCE - Get MOTIVATED to be consistent and reach your goals - Develop SELF-ACCEPTANCE and SELF-COMPASSION - Bring HAPPINESS and SERENITY into your life - Practice GRATITUDE and increase APPRECIATION - Improve your MINDFULNESS thanks to MEDITATION - Expand your SELF-AWARENESS QUICK AIDS FOR MENTAL WELLNESS Quick aids are instant reliefs for difficult emotions and disturbing thoughts. Thanks to Quick aids, you can: - Calm ANXIETY - Stop PANIC ATTACKS - Manage STRESS - Alleviate BURNOUT - Tame ANGER GAMIFICATION TO HAVE FUN Gamification creates a fun experience and boosts the motivation to progress in your Self Development Journey and take care of your Mental Health. In SwipeJoy you will: - collect Growth Points for every exercise you do - unlock cool animations by reaching new levels - keep track of every aspect of yourself you are developing BUILD SELF-ESTEEM Do you suffer from low self-esteem? With SwipeJoy you can improve self-esteem, self-love, and confidence, thanks to simple but effective daily exercises. BOOST MOTIVATION Do you feel a lack of motivation? The secret to improving self-motivation is to work on it for a few minutes every day. Improve your willpower thanks to SwipeJoy’s scientific tools. DEVELOP SELF-ACCEPTANCE Develop self-compassion and self-kindness for yourself, for your thoughts, feelings and emotions. This is a crucial part of an emotional self-care practice with self love in mind. BE HAPPY Happiness is inside you, and you can discover it by including some simple happiness exercises in your daily selfcare. PRACTICE GRATITUDE In SwipeJoy you can find various daily gratitude practices and exercises for all tastes. BE MORE MINDFUL Listen to guided meditations to increase your mindfulness. AWARENESS Awareness is the bedrock of self growth. In SwipeJoy you can find innovative exercises to boost both self-awareness and outer-awareness. ANXIETY Calm anxiety attacks. In SwipeJoy you’ll find numerous anxiety reliefs to reduce anxiety symptoms and feel calmer. STRESS The secret to cope with stress is making it your ally. It doesn't matter if it’s workplace-related, or it generates from other situations, reframing stress is the key to prevent mental burnout or alleviate burnout if it happens. ANGER Do you have anger issues? Does your rage get in the way of your life sometimes? You can finally manage your anger with innovative but simple techniques. IN-APP PURCHASE SwipeJoy offers an auto-renewing subscription to provide you with unlimited access to SwipeJoy Premium while you maintain an active subscription. Terms of service: https://swipejoy.com/tos/ Privacy policy: https://swipejoy.com/privacy/
