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Loóna: Bedtime Calm & Sleep

(35 849)
Price
Free
Category
Health & Fitness
Last Update
Mar 18, 2024
Installs
1000000
View in store

Store Performance Index

64%

Store Performance Index shows overall performance of your app on app stores. It is based on combined ASO & reviews metrics.

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Ratings & Reviews performance for Loóna: Bedtime Calm & Sleep

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total

35 849

Avg rating,
total

⭐4.34

Description

3744 chars

WHAT IS LOÓNA? Loóna is the first app that lets you take care of your mind and body wellness with the help of interactive coloring sessions, breathing exercises, relax melodies, positive affirmations, meditation, relaxing sleep games, and bedtime stories, all accompanied by soothing relax melodies to get you in the right mood to fall asleep soundly and beat insomnia. SO, IT'S ANOTHER APP TO HELP YOU FALL ASLEEP FAST, RIGHT? Not exactly. Loóna isn’t a list of direct "go-to-sleep" techniques that beats insomnia, but rather a soothing pod, a sleep aid or mood-altering app. Stay calm during the day by listening to ocean waves, wind sounds, and other relax melodies and prepare yourself to fall asleep easily in the evening with the help of sleepscape, bedtime stories and coloring, soothing sounds and calming sleep games. WHY IS BEDTIME MOOD IMPORTANT? Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future making it hard to fall asleep. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood to sleep well. HOW DOES LOÓNA WORK? From the wake up and during the busy day Loóna will support your emotional states with playlists and calming immersive stories. Each night you’ll have a recommended escape. An escape is a guided session that bundles together CBT, activity-based relaxation, storytelling, sleep meditation and sleep sounds in a unique way. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood for sleep. Focus on calming activities to stop ruminating and quiet your racing thoughts. DOES IT BEAT INSOMNIA? 87% of Loóna users reported improvement in sleep quality after 14 days of use. Escape sessions help users beat insomnia and fall asleep fast. IS IT DIFFERENT FROM SLEEP MEDITATION? Mastering sleep meditation techniques requires a lot of patience and time. Starting your Loóna journey is as easy as playing a relaxing sleep game for just 15 minutes a day. CAN I USE A PHONE BEFORE BED? Loóna uses dimmer, warmer colors that are less likely to suppress melatonin. While the session of coloring itself has been shown to have a calming effect and can help reduce stress and anxiety, which can also improve sleep quality and eventually beat insomnia. Additionally, focusing on coloring can help distract your mind from the stresses of the day and promote a sense of mindfulness and relaxation making it a great sleep aid to fall asleep fast. Incorporating Loóna into a bedtime routine helps decrease time spent on scrolling social networks. Because scrolling social networks before bedtime exposes you to bright screens and blue light, which can suppress melatonin production and interfere with your sleep-wake cycle. What do you get: - 70+ interactive sleepscape journeys and relaxing games for sleeping - immersive bedtime stories for adults - calm down or focus with relax melodies - soothing sleep sounds like nature sounds including rain sounds and ocean waves, wind, brown noise or white noise and for tinnitus relief - lullabies to help you put your kids to bed - breathing exercises - gentle alarm clock - affirmations, motivational quotes and sleep meditation Terms of service: http://loona.app/terms Privacy policy: http://loona.app/privacy

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 Why to reply to reviews?

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

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About Loóna: Bedtime Calm & Sleep

Developed by Loona Inc.

Loóna: Bedtime Calm & Sleep is ranking in   Health & Fitness

Last update was at Mar 18, 2024and the current version is 2.38.0.

Loóna: Bedtime Calm & Sleep was downloaded 1000000 times.

Loóna: Bedtime Calm & Sleep was downloaded

To see all other keys and revenue click here co.loona

Loóna: Bedtime Calm & Sleep have a 35 849a user reviews.

Loóna: Bedtime Calm & Sleep was released in the ​Google Play Store. It is developed by Loona Inc, who have also released the following apps.

Loóna: Bedtime Calm & Sleep has 35 849 user reviews. Loóna: Bedtime Calm & Sleep has an average rating of . ​The latest version of Loóna: Bedtime Calm & Sleep 2.38.0​ ​​was ​released on ​.

You can download Loóna: Bedtime Calm & Sleep ​here.

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