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Hatha yoga for beginners-Daily home poses & videos

(6 795)
Price
Free
Category
Health & Fitness
Last Update
Dec 01, 2021
Installs
1000000
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Store Performance Index

64%

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Ratings & Reviews performance for Hatha yoga for beginners-Daily home poses & videos

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total

6 795

Avg rating,
total

⭐4.34

Description

3823 chars

In hatha yoga for beginners app, we have combined and selected the most effective, time - tested asanas & poses for daily training at home. Just follow virtual personal trainer instructions, do easy yoga stretches for beginners, stretching for flexibility, train splits, get rid of back pain. All basic yoga poses (asanas) have detailed audio, text descriptions, instructions with video. Do a daily home workout, develop your flexibility, increase your energy levels, also make all muscle groups of all the body really strong. This app is the best and the fastest way to find out what the hatha training is. App features: ✓ 3 training programs: basics training, 5 minute, 10 minute daily workout. More than 60 different lessons. This is a detailed 30 day and 3 - month plan. ✓ The app will show you how to do correctly each of the 80 free asanas. Each exercise has detailed audio, daily yoga videos exercise for fitness for full body, photo, text instructions of its implementation - this will be excellent support for complete beginner; ✓ You can create your own quick classes programs, set their duration, configure the difficulty and rest time; ✓ The smart statistical system serves as a great motivator and helps you develop a regular stable habit of daily fitness practice at home; ✓ System of measurements of weight & body parameters. Hatha yoga home workout makes you healthy. Your body would become more sportive - so now you can track results; ✓ Notifications system. The training app notifies you that it's flexibility stretching time. Whatever efforts you make, you must try to make classes regular. ✓ Daily fitness calendar - track sport results, as well as get motivated to do even more. It's easy! ✓ From simple to complex - a gradual increase in load of steps, performing dynamic asana in simple variations, depending on the level of flexibility. The peculiarity of quick yoga asanas is that it affects all body systems, normalizes health, creates an excellent physical shape. The principle of hatha daily basic yoga for beginners app is based on the harmonious balanced development of all the muscles of the body, creating balance, endurance with flexibility. The difference between easy yoga classes at home and cardio training is that due to special postures (asana), the body begins to work independently, engage and develop the right muscles. This happens very harmoniously. Isn't great to become healthy in such a way? Every daily workout has an increasing level of difficulty. You starts with the easiest personal lessons and steps. Fix your results. Later the difficulty level would gradually increase. Asanas yoga flexibility training for beginners is divided into two categories: static and dynamic with video. During training smoothly replace each other. They are suitable for men, women and even seniors. For complete beginner, it could be a surprise at a large number of poses. Do not worry that you do not know how all the poses are called. 5 min yoga routine workout is a long process. You have a lot of time to master a large number of asanas. It’s always better to start with a simple one. Many Hatha exercises are basics, so they do not lose their value over time for women & men. They certainly brings benefits in the future. Day by day you have progress, the results improves. Over time, you would definitely do more complex lessons with the beginners yoga trainer at home. This would be a great cardio load too. Test yourself. Take 30 day yoga challenge for one person - the results would definitely come! Disclaimer: This application is a source of the information and provides no medical advice, should not be used by individuals under age 18 or by pregnant women. It's recommended to consult a doctor and get professional advice to make sure that you can perform this activity.

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User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

Elizabeth W
Dec 01, 2019

Great simple yoga app I just wish her voice wasn't so robotic :-)

Josh McCombs
Dec 02, 2019

Easy to follow, lots of different workouts for everyone

Melissa Rogers
Dec 12, 2019

Easy to use! Only 8 min a day!

steve kirk
Nov 23, 2019

This app has helped me big time. Im in my 50 s with a bad back and thanka to hatha im getting my strenth n flexibility back. If i can do it. Anyone can. Thanks hatha.

Arvind Dubey
Jul 22, 2019

it's simple and good App for home yoga

CSR Racing 2

About Hatha yoga for beginners-Daily home poses & videos

Developed by mEL Studio.

Hatha yoga for beginners-Daily home poses & videos is ranking in   Health & Fitness

Last update was at Dec 01, 2021and the current version is 3.1.3.

Hatha yoga for beginners-Daily home poses & videos was downloaded 1000000 times.

Hatha yoga for beginners-Daily home poses & videos was downloaded

To see all other keys and revenue click here melstudio.myogabegin

Hatha yoga for beginners-Daily home poses & videos have a 6 795a user reviews.

Hatha yoga for beginners-Daily home poses & videos was released in the ​Google Play Store. It is developed by mEL Studio, who have also released the following apps.

Hatha yoga for beginners-Daily home poses & videos has 6 795 user reviews. Hatha yoga for beginners-Daily home poses & videos has an average rating of . ​The latest version of Hatha yoga for beginners-Daily home poses & videos 3.1.3​ ​​was ​released on ​.

You can download Hatha yoga for beginners-Daily home poses & videos ​here.

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