Health and Fitness Improvement Lists

Do you want great health? Do you want to be fit? Do you need motivation at times? Do you love lists, facts and trivia? This app is simply a collection of great lists, articles and facts that will interest anyone who wants to be more healthy. There is tons of information to read and enjoy!A few items included:Is a Gluten-Free Diet Better?Tips for Avoiding Cold and FluHealthy Sleep TipsWhat to do After a Heart Attack?Beat the Winter BluesSimple Stress BustersControl High Blood Pressure Without MedsPlantar Fasciitis TreatmentOral Hygiene - Anticavity DietMaintain Good Eye HealthTips to Quit SmokingTests Every Woman Should HaveEating for Healthier LungsTips for Clean LungsTips to Improve Your MemoryCauses of Bad BreathFoods that Cleanse the LiverEasy Vegetarian LunchesWays to Recover Post-ExerciseIce or Heat for an Injury?Tips to Keep Feet HealthyWays to Preserve Your HearingPeggy's Top Herbs and SpicesImprovement Goals as a Couple......and much much more Updates added frequently... more lists and articles added regularly... All lists and articles are stored on your device and will work with or without Wifi.