WHOOP Performance Optimization
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933944389 info
Category
Health & Fitness & Sports
Current version
3.5.5
Price
Free
Size
306 MB
Last Update
Jun 09, 2020
Platform
iOS

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User  Reviews for WHOOP Performance Optimization

Reviews 1 998 Avg. Rating 4.8
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User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

E Mo D
Mar 14, 2020

I have been a competitive cyclist, gym rat and yogi for years. I’ve also trained with coaches for years. That being said the data Whoop provides is simply astonishing and unmatched. This is ground breaking technology. I understand it takes time for the strap to truly understand each individual’s needs and biometric rhythms. Tech support and podcast are amazing to help understand as you dive deeper and deeper into the data. Also inspiring to have better life habits in general. Anyone who doesn’t like this product is either too anxious, doesn’t completely understand the merits or simply not the right candidate. Again this is life changing and should not be overlooked from the most competitive elite athlete to the weekend warrior. Kudos to Whoop, after only a short period of time I cannot picture a time in my life where I wouldn’t be wearing this strap and extremely interested and intrigued by the data provided which has never before been available on any level, up to the minute in one’s hands. Thank you thank you thank you 🙏❤️🧘!

Coopsmc
Mar 04, 2020

I am 1 yr in to my Whoop experience and am surprised to read all the negative reviews. I have had an overall excellent experience and as an active 56 yr old multi sport recreational athlete (mountaineering, climbing, ice climbing, kitesurfing/skiing, sailing, paddle boarding, cycling, skiing, flying, regular gym +a few) I have found the whole whoop experience extremely useful. A couple of hardware issues at the beginning were addressed quickly by a replacement strap and have not had problems since. Suffering from Sleep Apnea means sleep data is important and whoop is the best I’ve used (and I’ve tried them all) and correlates (unofficially) well to the random sleep clinics I have done. As an ex- world class athlete, I enjoy the extensive data and awareness it brings to my “state” and the quick tips are great food for thought. I have always had answers from customer service through mail within 2-3 days, and the new UI is a great improvement on an already excellent years worth of experience. Thanks

Epikierian
Mar 09, 2020

I’m not a high level athlete, but I exercise a lot and more importantly, I work in health care treating a whole range of difficult and complex conditions and health problems. It can be tough identifying the impact that small lifestyle factors can have on different people. I got the strap to see improved data on how my longer term health was being impacted by small daily choices. Turns out meditation does more for me than I thought, while alcohol has a seriously negative impact on my HVR, even in small amounts. I’m using a lot of different tools to identify small nuances in patients that can lead me to optimize their long term health and when I started doing research on HVR it sounded like a great tool. I recommend the whoop strap to my patients who suffer from unusual conditions characterized by unexpected flares. It can be really helpful to identify the subclinical factors straining homeostasis in the system.

ryryryry12
Jun 09, 2020

i never write reviews in the app store, but this seemed like an appropriate time because of the money i wasted. this product is absolute garbage and does not work for more than two weeks. i have revived two new whoop devices, and they have all stopped working. i have received 2 new charging units, but they don’t seem to charge my whoop devices. i regret ever spending money on this and now i am paying for a subscription i can’t even use. i have never been more furious with a product until i met whoop. the sad part it i really loved tracking my sleep and running, and sadly i have to now find a product that won’t break on me. the customer service takes days to respond, and they blamed the coronavirus as a reason my package showed up 2 weeks late. absolutely no respect for their customer; this product is a complete rip off, and it’s not a coincidence that Joe Rogan stopped talking about it after a while, he knew the product was garbage. they must have bots writing these reviews because in no way has my experience been a 5 star experience

kressy1
May 24, 2020

When it works it’s great, and the way it’s supposed to work is you keep the app open on you phone, when you and your strong are out of range the strap’s Bluetooth connection (obviously) disconnects and when you/strap come back in range if your phone, the strap should reconnect (and update the app with the data since it’s last connection). Unfortunately too many times the strap does not reconnect to the app, leaving for LONG periods of disconnect, where the only way I’ve found to reconnect the app is (a) turn Bluetooth off on my phone then back on, then (b) restart the app on my phone then (c) wait about an hour for the app to catch up some the last connection. Yesterday the strap lost connection around 530p. I wake up and like to check my sleep data.....to the disappointment of the strap being disconnected. So I did the above and now I’ll wait and hour or so for the strap to synchronize data to the phone app since it’s last connection at 530p yesterday. I have all current firmware and updates too.

About WHOOP Performance Optimization

Developed by the WHOOP,

who have also released the following apps WHOOP Performance Optimization .

WHOOP Performance Optimization has 1 998 user reviews.

WHOOP Performance Optimization has an average rating of 4.8.

The latest version of WHOOP Performance Optimization (3.5.5) ​was ​released on Jun 09, 2020.

You can download WHOOP Performance Optimization ​here: 933944389 .

WHOOP Performance Optimization Description
2795 chars

This app requires a WHOOP Strap with an iPhone 5 or newer and iOS 10 or later.

WHOOP optimizes performance for elite athletes through a continuous understanding of Strain and Recovery. When paired with a WHOOP Strap, the WHOOP App provides physiological data, analysis, and actionable insights that help athletes tailor their training, improve their sleep, and maximize their performance.

For a coach or trainer,

it provides the ability to see every member of a team in a list and their respective Strain Scores after a workout or game, their Recoveries in the morning (how prepared they are for strain/exercise), and their Sleep Performance last night. This helps prevent overtraining/undertraining, optimize lineups and rotations, improve training plans, and increase team accountability.

Strain Feedback:
The WHOOP Strap doesn’t measure steps - it measures strain. The WHOOP App downloads data from the WHOOP Strap and uploads it to WHOOP’s servers.* The app allows athletes to see the strain of their workouts, providing information on the strain their bodies accrue during the physical activities. The app also allows athletes to track running and cycling routes, offering a map of the completed route and data on distance and speed.

Sleep Performance vs Sleep Need:
WHOOP offers athletes a sleep score, which is based on the time an athlete sleeps each night and a personalized calculation of the hours of sleep the athlete requires. Both calculations are based on the data coming from the WHOOP Strap, coupled with WHOOP’s proprietary analytics algorithms. The app also displays further details on each sleep, including the time spent in each sleep stage, the time it takes to fall asleep, and the number of disturbances during the night.

Quantified Recovery:
WHOOP lets athletes know how prepared their bodies are for physical strain and exertion. The Recovery score offered by the app is calculated after each sleep and is based on physiological data coming from the WHOOP Strap.

Team Interface:
If you join WHOOP as a team, the WHOOP app allows you to see the Strain and Recovery scores of your teammates. This allows athletes to compare their daily Intensities and Recoveries against their fellow team members. For a coach or trainer, it provides the ability to see every member of a team in a list and their respective Strain Scores after a workout or game, their Recoveries in the morning (how prepared they are for strain/exercise), and their Sleep Performance last night. This helps prevent overtraining/undertraining, optimize lineups and rotations, improve training plans, and increase team accountability.

* Continued use of GPS and Bluetooth running in the background can dramatically decrease battery life.

WHOOP Performance Optimization was released in the App Store. It is developed by WHOOP, who have also released the following apps - {page_data.app_titles| join(", ")}}.

WHOOP Performance Optimization has 1 998 user reviews.​

WHOOP Performance Optimization has an average rating of 4.8. ​The latest version of WHOOP Performance Optimization 3.5.5​ ​​was ​released on Jun 09, 2020​.

You can download WHOOP Performance Optimization ​here

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