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I appreciate this app so much. I’ve always had anxiety when my daily responsibilities have overwhelmed me. But the breathing exercises and ‘retraining my brain’ with positive thoughts has been life changing. Thank you for making this!!!
This Thrive app does a great job helping me to calm my mind, from the moment I open it when I listen to the music, to the time I'm practicing one of their meditation sessions. I've tried other apps and websites that claim to lower stress, but, to me, who has practiced mindful meditation for several decades, the others are overly focused on calming the mind. That's fine, but limited. Thrive is bolstered by clinically proven methods to target the cause of the monkey mind and other sources of stress, not just the symptoms.
This app does everything it promises. I have used each of the options and my favorites are the deep breathing and deep muscle. I find that when I am stressed or anxious the app quickly helps me to relax and focus. I have recommended the app to my colleagues who have also found it helpful.
Most nights I use the breathing portion of this app to help me get to sleep. It is terrific and I am off like a light. I also use it when I am in stressful situations, like the doctors, and it helps calm me down.
Developed by Thrive Therapeutic Software Ltd.
Thrive: Mental Wellbeing is ranking in Health & Fitness & Medical
Last update was at Feb 27, 2021and the current version is 3.4.2.
To see all other keys and revenue click here 1048928580
Thrive: Mental Wellbeing have a 8a user reviews.