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"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule. 8 WEEK PROGRAMS Gym booty Home booty Post-pregnancy full body Home-based full body Gym-based full body NOW FEATURING YOGA PROGRAMS Fit beginner, intermediate or advanced yoga sessions around your other fitness programs! TYPES OF WORKOUTS Boxing Booty Booty band Abs Upper body HIIT Stretches Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You’ll even find some healthy treats there too. 8 WEEK MEAL PLANS Standard Vegetarian Vegan Gluten Free Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements. TRACK YOUR PROGRESS Weight tracker Daily kilojoules and macros tracker (integration with MyNetDiary) Weights tracker Step-counter (integration Apple Health app) Daily water tracker Selfie diary The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need. Got feedback? We’d love to hear from you! Connect with us at firstname.lastname@example.org Some T&Cs: • Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period • This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial • Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal • You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase • Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
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This is by far my favorite workout app. I was using Sweat by Kayla Itsini, and I switched to this and am glad I did. Tammy is hot. I wanna look like Tammy. *So, after looking at the review before mine, I decided to give a little more detail, because I agreed with the previous reviewer, and I like this app, and I want it to be successful. First, I really like that the developer seems to respond to every review with a paragraph. It seems like they want to improve and see what people think; and that’s why I’m going to be more specific. I REALLY like that I can watch Tammy doing the exercises. I will actually do them with her. I believe she does them in a loop. I think it helps my form, and almost makes me feel like I’m working out with her. I would like more home based workouts. I hope they extend the selection. Also, I’d like more information given in the app about what pound of weights to use. Another thing is my app is not marking the workouts that I complete: maybe it’s just a glitch in the app. I’d like more information about what Tammy does specifically. After all, the reason I chose this app is because it’s Tammy’s app. For example, what size weights does she use? Does she do HIT everyday with her workouts? Is it okay to do the whole body workout plus the home booty workout at the same time. Just little things like that would be very helpful! Thanks!! 😊
So let me start by saying the reason for only 4 stars is due to the lack of complexity in the app but I’ll get to that later. For starters I just recently took the plunge of deciding to try Tammys app. I have always watched her on insta and thought why not? I originally used the app BBG and I did truly like it but it got boring to me as I wanted something more advance and focused on weights. Going from Kayla’s app to this app is probably why I feel like the layout of this app could be more organized and a little more sparkle so to speak. I find it bland🤷🏻♀️ As far as the workouts go, like I said I just recently started it but I do enjoy what I see. I love that there is no timer and it allows you to focus on form and you can track what weight your lifting to see progress! Another pro about this app for me is that the meal plan is simple and stuff you can buy at your local Walmart. Some cons I would say if you aren’t already experienced in the gym then this isn’t a beginners app and you may benefit from learning the basics prior to starting. I feel like in the future some improvements can be made such as beginner weeks for people learning, organizing the app a little more as far as the workouts go, and also the macros... I used a calculator online and I feel like it’s more accurate than the app. No way I could consume over 200 carbs in one day! Regardless I love the app and hope they will extend the 8 week program to a 12-24 week!
For everyone upset claiming this is too much money and to just get a personal trainer, you don’t know what you’re talking about. Personal training (good and effective ) can cost you upwards of $300-$1k vs an app that gives you a daily breakdown of everything you need INCLUDING recipes, grocery lists, and measurements on top of your work outs. 1 year for $75? That’s cheaper than 1 month at my gym. Invest in your well being. $75 and then not worry about it for a year? Done. As for the work outs, I love that I can filter gym based vs home and there’s video on exactly what I need to do. My only hiccup is that if I started the program on a Monday it doesn’t readjust itself based on what day you started which confuses me at times. Also if there was an option for meal plans that were without seafood (not vegan or vegetarian but I cannot have seafood due to allergies) that would be amazing. Honestly I’ve been working out for a min and this was exactly what I was missing, I’ve been so sore which I haven’t felt in ages and really been able to take the guess work out of my days. Thank you Tammy and team, don’t listen to those who want everything for free. People need to make a living off the work they put in too.
I never write reviews because it’s hard to really impress me when it comes to apps. But!!! This app is game changing for me! First let’s start off with the fact that when making my account, there was an option for “Transgender, non binary or other”... this was exciting for me as a trans woman to finally feel included in a fitness app! I love fitness but sometimes over think my workouts, meal plans etc... and this app covers everything from daily routines with videos, food/workout diary, to my vegetarian diet (which a lot of apps are not custom to) with a grocery list!! This is huge for me because I don’t have to be overwhelmed with planning and trying to figure out what’s best for me. It’s all done for me here in the app. And to only pay $75 per year?? I was paying $80 per session with my trainer and I felt that I didn’t get what I needed from it. This app is worth so much more to me. Thank you for putting so much detail, equality and for making this part of life so simple. Happy girl with happy results!
Pros: - meal plans with TONS of recipes. Easy to track calories if you just make the food - the food is healthy but tastes GREAT - lots of workouts for both home and gym This is very helpful for people who want to lose weight, gain muscle, or just be healthier. A lot of times when trying to get in shale we don’t know what to eat or what workouts to do, but this app is a guide for both. Worth the money!! Well designed. Customer feedback is very good. I have already recommended this app to people! Planning to continue using it for maybe even years. Things to improve: - recipes a bit confusing at times. Someone should proofread - recipes take too long to make. Sometimes it says it takes 10 minutes to cook but if you add preparation it takes over an hour, but I’m a new cook so maybe it’s just me. The recipes taste very good though- I don’t feel like I’m eating “healthy” or on a diet - I wish you could rearrange the meal plan (besides just the diary). Like if you could switch the food for Thursday to be Tuesday. Or if you could delete meals or swap them in the plan and then it would adjust your grocery by itself without you trying to figure it out. - in the standard meal plans, I wish it would show “alternative” meals for anything with seafood because a lot of people don’t like seafood or are allergic. It’s still good you can change it in the diary though.
Developed by Tammy Hembrow Health & Fitness Pty Ltd.
Tammy Fit is ranking in Health & Fitness & Food & Drink
Last update was at Sep 24, 2021and the current version is 1.0.62.
To see all other keys and revenue click here 1333303155
Tammy Fit have a 3 891a user reviews.