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See more dataBenefits include: - Clear away the buzz of the day - Mental clarity - Stress relief - Less anxiety - Stronger confidence - Stronger focus and concentration - Deep relaxation - More mental energy Take a mental break from your day, relax, and rejuvenate your mind with the power of self-hypnosis and guided meditation. This app features: * Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows * High quality, state of the art recordings * Playlist feature you can customize with in-app purchases * Optional hypnosis instructions * Short, long, or sleep inductions * Your choice of eight different soothing background sounds to enhance your hypnosis experience * Wake or sleep endings
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Rachael's voice is so soothing that even if I wake up during the session I enjoy listening to what she is saying. Quite possibly the best meditation I have ever listened to, when my session is done I feel lighter somehow and I've actually had people tell me they cannot believe my age!
The app really helps me to sleep. I can't say that I retain its content despite sleeping as she says I will in the app because I have no way of knowing. I'm not opposed to the idea that the mantras she gives during the hypnosis are in fact somehow retained, it's just that I'm typically either asleep or falling asleep as she gets into the specific topic. I do feel calmed by it and well-rested when I use it.
This is great to fall asleep to.....I'm usually out within 10 minutes...once or twice I've made it to the end, but was still tired....I also bought the weight loss one from them, but that hasn't worked at all.
This app is SO restorative....extremely relaxing and energizing. I have seen positive changes in my focus and in my pursuit of health goals with occasional use. I plan to increase the number of times a week that I listen to Mental Detox and foresee further benefits. Definitely a key part of a healthy lifestyle!
Have to admit, I didn't expect much. It's dirt cheap and I was desperate. If I listen to this while awake the program is not nearly as effective as when I listen while I'm sleeping. If I set it to repeat several times before going to bed I have a noticeably better day. For the money it is a useful tool.
Developed by Hypnosis & Subliminal.
Clear Your Mind, Mindfulness is ranking in Health & Fitness & Lifestyle
Last update was at Jul 20, 2021and the current version is 2.4.
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Clear Your Mind, Mindfulness have a 36a user reviews.