Search app
CSR Racing 2
ios

Navy SEAL Fitness

(134)
Price
$1.99
Category
Health & Fitness & Sports
Last Update
Sep 07, 2021
View in store

Store Performance Index

64%

Store Performance Index shows overall performance of your app on app stores. It is based on combined ASO & reviews metrics.

See more data

Ratings & Reviews performance for Navy SEAL Fitness

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total

134

Avg rating,
total

⭐5.0

Description

2501 chars

Navy SEALs require an extraordinarily high level muscular strength, flexibility and cardiovascular fitness to carry out assigned missions. With over 220 exercises, 90+ movies and 20 calculators and hundreds of pages of reference material, Navy SEAL Fitness helps you to train like a Navy SEAL. To train for these physically demanding tasks, the Navy created The Navy SEAL Physical Fitness Guide. The authors of this comprehensive guide, physicians and physiologists, were chosen because of their special qualifications in the area of physical fitness and their knowledge of the SEAL community. Their expertise ensured the guide was written with a goal of expanding the individual Navy SEAL's knowledge of attaining and retaining a high level of fitness. Because SEALs train for mission related performance, the objective for every workout is elite fitness, validated by the ability to perform every task at the level necessary to accomplish any mission – no matter what. What does that mean? It means that training must be comprised of broad and inclusive, constantly varied functional movements that are performed at high intensity in order to prepare for the unknown. The Navy SEALS are an elite branch of the U.S. Special Forces whose reputation for outstanding physical fitness is unparalleled. Now everybody that wants to improve his or her health, strength and endurance can take advantage of this information. Topics Include: * Overview of physical fitness * Exercise physiology * Muscle structure and Function * Principles of physical training * Specificity of training * Determining your training heart rate * Energy systems used by exercising muscle * Lactic acid and ATP-CP system for anaerobic work * Methods of physical training * Cardiorespiratory conditioning * Determination of work rate * Active recovery * How to estimate your maximal aerobic capacity * Types of aerobic activities * Basic workouts * Running for fitness * Swimming for fitness * Strength training * Flexibility training * Calisthenics * Plyometrics * Sports related injuries * Physical fitness and training recommendations * Weight lifting techniques * Anatomical terms and diagrams Bonus Nutritional Material! Navy Operational Fitness and Fueling Series (NOFFS) designed by the Navy for "best in class" fitness and nutrition performance. Special Operations Forces Nutrition Guide designed by the military to meet the physical and mental demands imposed by special operations training and missions.

More
 Why to reply to reviews?

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

Agent619
May 10, 2018

An underrated app that actually has more in it than any actual fitness app I’ve ever had. This isn’t an app for logging your workouts. It’s an app for understanding and comprehending your workouts. Calculators and formulas are built into it. There are nice progression charts and annual training routines. It’s a little difficult to actually find a routine to follow though, as it seems you are expected to know how to create the balanced workout yourself after learning. So make sure you read and don’t expect a quick copy paste and follow this routine approach. If this app released a re-skinned “civilian” focused version complete with workout programs to match its progression charts, it’ll probably be the best app on the market.

SirLukeSkywalker
May 05, 2018

I recommend this app to everyone. It is easy to use. You learn from videos and reading the instructions. It would be really cool if there were more videos and maybe 360 degree shootings.

WmDJ
May 04, 2017

Excellent APP thoroughly explains all aspects of physical conditioning in a manner which applies to active military and civilians. If you're looking for a change in your workout routine and need to balance strength, flexibility and cardio this app provides superior descriptions and guidance.

God38249174
Jul 17, 2019

Really hope they continue to update this, the app has always been fantastic and has simply great knowledge.

Grandfather Joe
Oct 17, 2018

66 y/o retired military. Vary your workouts. Whether it’s swimming, biking, running, etc. there are numerous way to vary your workout routine to keep from getting bored and giving up on fitness.

CSR Racing 2

About Navy SEAL Fitness

Developed by Double Dog Studios.

Navy SEAL Fitness is ranking in   Health & Fitness & Sports

Last update was at Sep 07, 2021and the current version is 4.1.3.

To see all other keys and revenue click here 324155166

Navy SEAL Fitness have a 134a user reviews.

Navy SEAL Fitness was released in the App Store. It is developed by Double Dog Studios, who have also released the following apps.

Navy SEAL Fitness has 134 user reviews.​

Navy SEAL Fitness has an average rating of 5.0. ​The latest version of Navy SEAL Fitness 4.1.3​ ​​was ​released on Sep 07, 2021​.

You can download Navy SEAL Fitness ​here

Find growth insights on our blog

Want more app conversions? Pick the right paywall.

Want more app conversions? Pick the right paywall.

Apple Search Ads and App Store Optimization: Complete Guide for 2023/2024

Apple Search Ads and App Store Optimization: Complete Guide for 2023/2024

Announcing Bulk AI Replies to Streamline Reviews Management

Announcing Bulk AI Replies to Streamline Reviews Management

React to user feedback and market trends faster