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Use the power of guided meditation and mindfulness to be happier, stress free and able to overcome adversity. Choose this gentle meditation and relaxation techniques to weather any storm and listen when you need mental and wellbeing support. Through the power of visualisation learn to meditate, be calm, and create a relaxed happy mindset. Achieve positive change in all areas of your life and use this exercise to achieve your goals. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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I have been searching a long time for a meditation like this. I honestly have not been able to stay awake to hear the end of it, because it is so relaxing that I fall asleep. Although I didn't purchase this for sleep , I definitely needed something to reduce stress and anxiety do to a medical condition which has been interfering with sleep. This has truly helped with all three conditions. I look forward to listening to this everyday! I have others meditations by the same narrator, but this is hands down the best in my opinion.
Thank you for sharing your gift of mediation! Your apps and voice are my new obsession, they have worked from day 1! I started listening 3 weeks ago to stress free app... As a workaholic and a person who cannot shut the mind off until I discovered you, I am so grateful for the peace you have brought into my life... I am sharing your information with my friends because I know it will impact their life as well... I only suggest that there is a way to gift your apps, because I would buy and send to so many people to get them started!!!! ❤🌍✌
I have used Andrew Johnson's "Relax" and "Deep Sleep" apps to great success and so thought I would try this one since I suffer from frequent headaches. I am not someone who believes in a lot of "new age" kind of stuff and I've never really tried meditation before, but this app is incredible. It leaves me with a physical feeling of euphoria all over my body, as though I've taken some delightful drug. I don't know why this works so well, but it really does.
I have many of Andrew's marvelous hypnotic recordings, and I can honestly say that each is a masterpiece. It would be tough to choose a favorite. This one focuses on engaging the mind to aid the body in the healing process. There is no sensationalism, just the gentle assurance that the listener has this innate ability. The app is easy to use, because there are simple choices. Configure for the number of repetitions, and for the ending you prefer: wake up, delayed wake up, or sleep. The background music is very soft, and does not distract. Andrew's Scottish burr is initially a bit difficult for the American ear, but becomes easier to understand after a few listening sessions. Nothing could be more enTRANCING than the earnest encouragement of a native Scotsman, so prepare to be hooked on Andrew Johnson's great apps.
I love the "healing" app. Since I've started using it at bedtime, I sleep better, I wake easier, I feel better physically and I feel happier. Andrew Johnson has a very soothing voice and his technique works well for me. I have to trust a hypnotist to really let go, and his style of saying "if it feels natural, if it feels comfortable" assures me that he's always respecting each listener's comfort level with hypnosis. I highly recommend this app.
Developed by Universal Relaxation Ltd.
Visualize Healing with AJ is ranking in Medical & Health & Fitness
Last update was at Aug 30, 2021and the current version is 9.2.
To see all other keys and revenue click here 312300162
Visualize Healing with AJ have a 11a user reviews.
