MealPrepPro Planner & Recipes

To start: The app creates a menu for you & if you don’t like what it chooses, you can swap out individual meals for something different; it offers suggestions to swap out with. You can also add your own recipes as well. It also has a shopping list. All you do is push a button on the recipe you’ve chosen & it adds the ingredients to the shopping list. You can cross off items you don’t need & cross things off your list while you shop. All the ingredients on the list are listed in the sections you find them in the store. ie: produce, frozen, spices, etc. The recipes only take 10 to 15mins to make, & the ones I chose, were sooooo delicious that I’m completely sold on this app!! I’m a horrible binge eater & I’m horrible about planning meals & snacks on my own. I have a feeling this is my key to weight loss success! Had to share this find for anyone else interested in meal prep & needs help with their portion control. The only downside to this app, for me, is that it measures by ounces instead of teaspoons, tablespoons, & cups, so I have to look up the conversions every time bc I don’t want to weigh things. So far, that is the only thing I don’t like about the app... They’ve really thought of everything - they even have step by step instructions to scroll through as you make the recipe... Sorry such a long post, but I’m blown away by this app!! 😊

Coming from a big family I always struggled on how to portion and shop for one, this app is a life saver. It does all the hard work for me and the recipes are delicious! Things I never would've discovered or cooked for myself. I don't own a scale, and track my weight loss by measurements, and I've found that I've lost an inch in my waist and 3" in my hip (1 WEEK!!! ) AMAZING! my partner has a different with schedule than me, so I absolutely love the feature that allows you to select which meals your partner will be eating. I've only had a few mishaps with the recipes (zucchini cakes, I'm looking at you. It wasn't portioned right between the dry ingredients and the liquids). However, still delicious. I've recommendation I would give to the developers is to adjust the shopping list to show how the ingredients are used (such as chopped almonds instead of just almonds, or specifying a variety of colors of bell peppers, as suggested in the recipe, instead of just "bell pepper"). Other than that, I can't give this app enough stars or thanks!

ask user to change the rating

This app would be great if it had more instructional videos showing the process of the cooking. It’s kinda hard for me to follow the written steps, it gets confusing at some points and the wording trips me up. If the app is going to have a “cooking mode” and the cooking mode barely has any videos to it, I feel like it should at least be more thorough with the steps and instructions. I feel it would be easier if I’m able to follow the video as I go by, most of the recipes recommended to me for my diet don’t even have a instructional video for me to follow and it’s pretty frustrating. Its no use in me searching the name of the recipe online to see if I can get any videos on it because they use different ingredients than what the app is telling you to use. I have one question though, for the recipes that are “meal prep.” In the ingredients section do they show the ingredients to make enough for one serving? So if you’re meal prepping the “5-ingredient Salmon Teriyaki” and it says meal prep for 4 days this week, the 2.3 Ib of salmon fillet would only reflect for one serving for that one day? So you’d have to make it again 3 times for the rest of the days and at the start of each time you making it you use the same 2.3 Ib of salmon right?

I started my healthy nutrition journey by giving up soda when I was a teen. By the time I was in college I gave up sweets during the week and started to realize that what one consumes directly affects their life. In 2007, I discovered Sear’s zone and CrossFit. That worked for a while, but counting blocks became difficult. Then paleo soon followed and that just became too restricted. Recently, after reading Mark Sisson’s Keto Reset Book I was left with a lot of hope, but realized it would be difficult to take the information and apply to something like forming a shopping list and menu for the week. I’m 36, 6’1” and was 212 pounds. This app has helped me and my wife lose approximately 15 pounds each in 4 weeks. Kevin and his team have been able to help us bridge theory with application and the results fantastic. I’ve also bought urine test strips and they have shown that we are in Ketosis. I’m giving 4 stars only because there is still room for improvement. For example, menu can continue to expand, there are typos occasionally (I’m sure there are a few in this review!), there is still the occasional “use a pinch” direction and it would help to be clearer with amounts. If you are concerned about cost, the yearly subscription is relative to what you would pay for a good book, expect this one helps you lose weight. Thank you and keep up the good work.

As an athlete, you try to optimize your performance through every means possible (i.e. training, sleep, and fuel). Well informed athletes realize that proper nutrition is the primary benefactor in aiding one’s performance; some would even suggest its more important than sleep and training combined. MealPrepPro is a great way for athletes, who either know a lot or very little about dietetics, to ensure they are fueling the body properly. I looked a Sun Basket, Blue Kitchen, Fresh Deliveries, and even even he Trifecta Meal Prep service(s) - all because I needed personal help in figuring out how to diversity my diet in a appropriate manner. With the time to actually cook my food, I chose MealPrepPro via FitMenCook because I knew I would enjoy the food while diversifying the flavors. Plain and simple, try it out for a month and follow it to the “T,” it will get you in the right track. -Tactical Athlete