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Developed by the Do Tri,
who have also released the following apps Brazilian Jiu-Jitsu (BJJ) - The Best Martial Arts For a Real Street Fight, Post-Pregnancy Workouts - Diet & Exercise for Mom, Best Secret Menu for Starbucks & Store Locator, Pedometer Jump Rope Counter, Fluent Stuttering Calculator, Calculators for Clash Of Clans - Video Guide, Strategies, Tactics and Tricks with Calculators, BJJ Brazilian Jiu-Jitsu MMA, Location Picker - GPS Location, MyTV Tube Pro - Best Uploader, Player & Playlist for Youtube, Ab & Core - Custom Workout .
Ab & Core - Custom Workout has 1 user reviews.
Ab & Core - Custom Workout has an average rating of 5.
The latest version of Ab & Core - Custom Workout (1.1) was released on Apr 11, 2020.
You can download Ab & Core - Custom Workout here:.
Your own personal trainer, whenever you want, wherever you are!
Abs app routines guide you through video
exercises demonstrated by professional personal trainers.
* Three main 5 to 10 minute targeted workouts
* 16 typical small abs exercises:
1. V crunch
2. Standing Side bends
3. Russian twist
4. Bicycle crunch
5. Knee raise
6. Reverse crunch
7. Leg raise
8. Incline sit-ups
9. Hanging knee raise
10. Side crunch
11. Hip raise
13. Abdominal crunch
14. Ball crunch
15. Tummy Tuck
16. Dumbbell front squat
You can practice one by one or choose some exercises to practice at the same time. Create your own custom playlists can't be easier.
Use this app and see results in as little as 5 minutes a day!
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