Nike Training Club
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workouts & fitness guidance

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301521403 info
Category
Health & Fitness & Lifestyle
Current version
6.5.0
Price
Free
Size
189 MB
Last Update
Oct 17, 2019

User  Reviews

Reviews 119 925 Avg. Rating 4.8
scream  Why to reply to reviews?

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

SKelley07
Jul 06, 2017

I generally have a hard time getting excited to exercise if I'm not going to a specific class. With nike training club, I am able to be my own trainer and effortlessly fit my workouts into my schedule. I use the app to exercise in the morning before I go to work. I love the variety of types of workouts and moves. I especially enjoy the endurance workouts that include both cardio and basic equipment. I find value in both the rep and time-based workouts (although I prefer the latter). It is easy to follow along with the exercises - however, I would recommend getting a good armband for your phone. It's also great that NTC keeps adding new workouts! I have been using the app several times per week for the past 3.5 months, and have yet to repeat a workout. My one wish is that Nike would add a few more 40-45 minute workouts, as this is the amount of time that I ideally like my workouts to be. However, it is not a big issue because I also have the option of pairing a 15-minute workout with a 30-minute workout for the same result. This app is a lifesaver - thank you, Nike!

ITS SO GOOD I LOVE THIS BAND
Jul 18, 2019

I’ve been using NTC club for around 4-5 years and it’s been my holy grail for working out. It got me started on a new lifestyle, and it’s helped me stay active even on days where I feel like I don’t have the time. The problem I have now though is with the most recent update where it takes the training programs and makes them premium only. Although I understand that the app still has all the old workouts I loved for free, what I’m upset about is that they completely scraped the free version of the plan system. The only reason I used the app in the first place was to have that customized plan in place and as we speak I was in the middle of a plan, and to have it taken away from me days before finishing when I was planning on moving to the next one, is a huge let down. I’ve always had a problem knowing which workouts to do in order, and the structure that came from the free plans is what helped me want to workout everyday. NTC updates have let me down before and they usually come back around, but in this case, I’m more disappointed than usual. I love this app and the workouts and as a college student, I can’t afford the premium plans. I’ve depended on the plan systems for years now and now it feels like my personal use for the app has greatly diminished. I’m probably still going to use NTC because it’s all I’ve ever known, but if there could be some re-implementation of the free training plan system I’d make my rating much higher.

ClairRock
Nov 28, 2016

I love the workouts that Nike Training Club has provided! They are very intense and powerful, but kept to a very reasonable amount of time. I'm a cyclist and my time spent off the bike is very precious to me, I don't want to spend hours at the gym supplementing my rides, so these are perfect. My only issue with the app is that I can't modify the days it's scheduled for me to workout. My weeks aren't always the same, and sometimes I can't workout on a specific day and I need to do that days workout on a different day, but there is no way to make that change. I can do the workout, but it won't count towards my challenge total, and it won't have the workout dialogue. And if I miss that workout, planning to do it the next day, it counts against my challenge. This MUST be changed. I love that it schedules out four days of workouts, but PLEASE, make it possible to adjust those days if necessary, maybe count the workouts as incomplete at the end of the week rather than the day. -edit- Now there is a nike+ running app for Apple Watch, but NTC has yet to be moved onto that platform! Please please! Make NTC available on the Apple Watch, I am a cyclist, not a runner, I can track all of my rides on my watch, but not my supplemental workouts. I'm sure I'm not the only person who would love this capability.

Hiffddchhh
Sep 09, 2019

I fell in love with this app when I first started using it. It was helpful to see the plan laid out in front of me. I also really enjoyed the feature where if a workout one day was too easy for me they would up the intensity next week. Unfortunately, I took a break from working out after experiencing the worst break up. It was only supposed to last a week but then it turned into months. When I finally felt ready to workout again I logged into my app to see that things have changed. I was freaking out. I have now been on a search for a similar app that is also free but I can’t find one. Because I have so much trouble trying to put a workout together because there is way to much information out there, I have yet to workout anywhere close to the way I used to. And my consistency is lacking. I can’t tell you how many people I recommended to get this app. Now I will have to tell people I have stopped using it because they don’t have this feature anymore. UPDATE: so when I had first logged into my app it said you guys would not be offering this feature anymore. Now it is a premium feature, which upsets me even more. Nike makes so much money as a company. You want me to pay $15 per month for a feature that used to be free. Nike promotes fitness but when it comes to money they don’t mind taking away features and making things less accessible to others. I AM SO THROUGH WITH SUPPORTING NIKE.

CRE480
Jan 10, 2019

I’ve been using this app for many years and it was the perfect training companion. There were some minor hiccups in the past (some interferences with Apple Music app while exercising or sometimes the training would freeze if you were mirroring it on a tv..) but it was by far the best app ever developed. Sadly developers decided to remove the planning feature which was the huge plus over all the others apps. The app was able to support the definition of a specific training and support the weekly schedule, adjusting based on participation and feedback. I can’t tell if the app was really able to adjust the training over time, but it definitely provided the feeling of being followed and supported during sessions. Especially for those (like me) that have little time for training and want a product that is doing all the preparation, improving efficiency. Even if this app contains a lot of outstanding material, I’m giving it just one star because without the plan feature this is just a average confusing app, that makes it even harder to identify how to exercise in the little available time. Defining what to do is just a nightmare. BRING THE PLAN FEATURE BACK..I’m going to stop using it for now and transition to a easier app..for the first time in many years I even bought a pair of shoes from a different brand since Nike is not my favorite brand anymore...

Description
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Nike Training Club helps you reach your fitness goals. Get fit anytime, anywhere with free workouts across strength, endurance, yoga & mobility.

Every exercise and drill features our world-class Nike Master Trainers. From bodyweight workouts to full-equipment exercises, discover personalized workout recommendations, just for you.

FIND WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
• Body-part focused workouts targeting your abs, arms, shoulders, glutes, and legs
• Strength, endurance, yoga, and mobility workouts
• Workout times ranging from 15-45 Minutes
• Beginner, Intermediate and Advanced Levels
• Low, Moderate and

High Intensity
• Bodyweight only, Light and Full Equipment
• Time-based and Rep-based options

GET GUIDANCE TO REACH YOUR GOALS
Workout Collections offer a set of recommended workouts and guidance from our Nike Trainers and some of your favorite athletes, including Isaiah Thomas, Julie Ertz, Sydney Leroux Dwyer, and Cristiano Ronaldo. Stay focused on your routine, get tips and guidance from our athletes and trainers, and reach your fitness goals with Workout Collections like:
• Get Leaner Stronger Abs
• Always Ready For the Beach
• 6-Week Guide to Get Lean, and more

WORKOUT ANYTIME, ANYWHERE
Nike Training Club members love our short, bodyweight only workouts to get the results they want even when life gets in the way.

DISCOVER PERSONALIZED WORKOUT RECOMMENDATIONS
Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.

APPLE WATCH SUPPORT
Focus more on your workout, and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills, and more, all while monitoring your heart rate and calories right from your wrist.

ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.

And don’t forget — Nike Training Club also connects to Apple Health where you can keep track of your workouts and Activity Rings.

TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.

__________________________

NIKE TRAINING CLUB PREMIUM
We’ve partnered with world renowned Nike Master Trainers to deliver their results-focused workouts and programs, straight to you. Subscribe now and get access to:
• 4-6 Week Programs Led by Nike Master Trainers
• Expert Nutrition & Wellness Guidance Including Mindset, Recovery, and Sleep
• New Workout Formats Including On-Demand Classes and Whiteboard Workouts for Gym-style Training

SUBSCRIPTION PRICING & TERMS
The cost of an NTC Premium subscription (after any free trials) is $14.99 per month (annual subscription is $119.99). Payments will be charged to your iTunes account. Your subscription renews Monthly or Annually (depending on the plan selected) and your iTunes account will be charged for each renewal within 24 hours prior to the end of the current subscription period. You can manage and cancel your subscription by going to your account settings in the App Store after purchase. To avoid auto-renew charges, cancel at least 24 hours before the end of the free trial (if any) or the current subscription period. Any unused portion of a free trial period will be forfeited if you purchase a subscription during the free trial period. By subscribing to NTC Premium, you agree to our Privacy Policy and Terms of Use (https://agreementservice.svs.nike.com/us/en_us/rest/agreement?agreementType=termsOfUse&uxId=com.nike.commerce.nikedotcom.web&country=US&language=en&requestType=redirect).

Refunds on subscriptions to NTC Premium are subject to the App Store policy. Subscriptions to NTC Premium are non-refundable and there is no right to refunds or credits unless required by applicable law or as otherwise permitted by the App Store policy.