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秘传八段锦—视频教程

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Price
$1.99
Category
Sports & Reference
Last Update
None
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64%

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Ratings & Reviews performance for 秘传八段锦—视频教程

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⭐0.0

Description

564 chars

目前APP store中最具影响力的八段锦教程,收纳秘传口述资料,精要分析每段要领,结合中医养生理论,功效显著,已让无数人受益匪浅,更是获得了多位国际友人的美名赞誉。无论是去病避灾、强身健体或是养生之道,本APP绝对是你的首选之作。 它动作简单易行,整套动作柔和连绵,滑利流畅;有松有紧,动静相兼;气机流畅,骨正筋柔。 无论男女老少,也无需任何场地、器具的配合,八段锦共八段,每段一个动作,针对全身每一处,结合中医理论哪“痛”“诊”哪,可分段练习也可整套强身。 八段锦,是一种优秀的中国传统保健功法。八段锦功法形成于12世纪,后在历代流传中形成许多练法和风格各具特色的流派。 古人把这套动作比喻为“锦”,意为动作舒展优美,如锦缎般优美、柔顺,又因为功法共为八段,每段一个动作,故名为“八段锦”。也有一种说法,认为“八段锦”是“拔断筋”的别名。因为此功多为筋骨拉伸动作,意欲将筋拔断,而后人以为八式,遂讹为八段锦。 八段锦和五禽戏、太极拳等,都是中国民间广为流传的健身方法。1982年6月28日,中国卫生部、教育部和当时的国家体育委员会发出通知,把八段锦等中国传统健身法作为在医学类大学中推广的“保健体育课”的内容之一。2003年中国国家体育总局把重新编排后的八段锦等健身法作为“健身气功”的内容向全国推广,并逐步引向世界。

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CSR Racing 2

About 秘传八段锦—视频教程

Developed by Yinjie He.

秘传八段锦—视频教程 is ranking in   Sports & Reference

Last update was at Noneand the current version is 1.0.

To see all other keys and revenue click here 866843548

秘传八段锦—视频教程 have a 0a user reviews.

秘传八段锦—视频教程 was released in the App Store. It is developed by Yinjie He, who have also released the following apps.

秘传八段锦—视频教程 has 0 user reviews.​

秘传八段锦—视频教程 has an average rating of 0.0. ​The latest version of 秘传八段锦—视频教程 1.0​ ​​was ​released on None​.

You can download 秘传八段锦—视频教程 ​here

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