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Experience profound levels of meditation that typically take years of practice to attain. Meditate Me® is brought to you by Brain Sync, the world's leading producer of binaural beat guided meditation and brain optimization programs. Over 17 Million users have benefited from Brain Sync's revolutionary meditation technology to radically improve mental performance, kick bad habits, and experience profound meditation. Reap the life-changing benefits of guided meditation in just 10 to 20 minutes per day. SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION Reduces stress Increases sense of well-being Improves cognition, focus, and concentration Makes you more creative Improves memory Enhances your ability to make decisions Helps overcome addictions Strengthens your immune system Helps you find your “flow.” Promotes cardiovascular health Reduces pain Increases your sense of connection and empathy Enhances relationships Improves intuition FEATURES • 10, 20 & 30 minute guided and non-guided meditations. • Micro-classes on meditation, brain synchronization, and breathing techniques. • In-App shop with programs for study, focus, sleep, success, attraction, healing, creativity, relaxation, weight loss and more! • Download tracks for offline listening. • Sync between devices. RECOMMENDATIONS “After only 18 minutes of meditating with Brain Sync, we've seen patients reach deep levels of meditation that generally take 18 years of practice to attain." — Drew Pierson, Ph.D., Biofeedback Researcher "Brain Sync is an incredibly powerful technology for meditation and achieving peak performance brain states."—Michael Hutchison Author of Megabrain: New Tools and Techniques for Brain Growth and Mind Expansion "Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is becoming increasingly hectic, her instruction is invaluable." — Larry Dossey, M.D., Author, The Extraordinary Healing Power of Ordinary Things "As the first researcher to train people to synchronize their brain waves, I can safely say that Brain Sync indeed facilitates the remarkable mental state that brain wave synchronization activates." — Jean Millay, Ph.D., Biofeedback Researcher "Kelly Howell's Brain Sync technology is the medicine, psychotherapy, and medication of the future. She is a visionary for the 21st century whose healing techniques I regularly recommend to clients." — Lara Honos-Webb, Ph.D., Author of The Gift of ADHD and Listening to Depression HOW IT WORKS Brain Sync uses carefully engineered sound frequencies to create what are called binaural beats. These unique sound waves harmonize with your brain waves to guide your brain activity into ideal states of consciousness for meditation, learning, sleep, creative thinking, auto-suggestion and more. There are over 50 programs designed to provide distinctly different and unique brain states to help you with your needs. BRAIN STATES • Alpha for creativity and relaxation • Beta for focus, study, work, and concentration • Theta for meditation, insight, memory, re-programming • Delta for sleep and healing • Gamma for increased cognition and inspiration. EEG studies conducted at Harvard Body Mind Medical School and UCLA concluded that Brain Sync® programs prompt brain activity into extraordinary body-mind states. America’s most prestigious hospitals such as Sloan Kettering and Dana Farber Institutes offer Brain Sync healing programs to their patients. Success Magazine named Brain Sync one of the top products of the year. ABOUT KELLY HOWELL Kelly is a leading innovator in binaural beat technology. With millions of users worldwide, she is renown for her pioneering work in mind expansion and personal development. Kelly is the author of the highly acclaimed book, "Brain Power: Improve Your Mind as You Age" recommended by Mayo Clinic Health Review.
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Please make it so that we can reread the descriptions of the meditations after we purchase. Before you buy a meditation, you can read all about what the track is for, and what sound waves it uses, but you can’t access that information after you purchase. You can get this information from the website, but it’s highly inconvenient to look up the meditations on the web when you’re just trying to choose one in the app. Also, the website lets you see the list of subliminal messages for the meditations with subliminal messages, but that doesn’t seem to be in the app anywhere—either before or after purchase. These two issues makes it hard to choose which track to play if you don’t remember all the details, the sound waves, or subliminal messages each meditation has. If that were fixed, I’d update this review to 5 stars.
I’ve been using Kelly’s recordings for well over a decade and they are truly amazing. I love this as a meditation app because you can choose from different meditations as well as the length you’d like to do. I don’t do well with unguided meditations so this is perfect for me. Kelly’s voice is so soothing and these meditations help me to bliss out daily. I haven’t purchased any of the additional meditations on the app but I plan to - as I stated before, I’ve used many of them in the past when they were on CD, and they’re great. I can’t believe someone gave this app 1 star because they couldn’t read the font - so ridiculous. Please try these meditations - they are amazing and will help to heal your life.
This app is worth it just for the 15 minute Brain Refresher, one of the loveliest subliminal meditations I’ve ever experienced. It just sounds like ocean waves but the minute it starts my brain goes “Ahhhhhhhhhh THANK YOU” However, there are many more meditations for you to choose from-all available free. There are also programs available for purchase. I am a big believer in self-hypnosis to re-program the subconscious, I’ve been listening to these types of programs regularly for years and it has greatly improved my state of mind-helping me resolve PTS, anxiety and depression, and weight control issues. These are some of the best available
This app is perfect. I have been using it since sometime toward the end of 2016 and it has helped me in good times and during crises. My favorite our the 11 minute theta and the alpha wave meditations because they can fit in to each day. I also use the deep sleep to help with insomnia. The retrieve your destiny meditation I have done about 6 times and it has already changed my life, internally. And I can tell it’s changing my life externally yet slowly. It is real and good. Howell’s intentions for the world have created much peace in my life. I am a better mom, girlfriend, daughter, sister, server and person in general.
Great meditations. App is poor in design and usability. Each time you open the app you have to remember the several clicks to navigate to your meditations. Can’t there be a simple “my purchases” area like every other app?? Maybe even a simple sync to phone option right there? Why does this process have to be so complicated?? Isn’t the point of apps to simplify?? This does not. In the App Store it’s a memory game for which you’ve purchased as some titles as similar applications. While the app says it will show unlocked that’s not the case 100% of the time. While I haven’t had problems opening it anyway ..once I finally get there. I find this app nothing short of frustrating to navigate. It would be great to have 2-3 clicks. No endless scrolling unless I’m truly shopping for a new meditation.
Developed by Brain Sync.
Meditate Me Guided Meditation is ranking in Health & Fitness & Lifestyle
Last update was at Aug 26, 2021and the current version is 5.4.
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Meditate Me Guided Meditation have a 53a user reviews.