MasterHealth: Daily Habits

MasterHealth transforms your favourite health and lifestyle books into an interactive personalized coaching experience designed to help you build healthy habits based on your unique goals. Health Expert-Crafted Programs Featuring the How To Be Well book and program by Dr. Frank Lipman, a world leader in functional medicine. Personalized Goals Our programs support health goals including to lose weight, increase energy, improve brain clarity, improve immune system, becoming less overwhelmed and anxious, reduce bloating and gas, and more. Guided-Daily Routines We’ve captured and all the recommended actions, habits, and behaviours from these bestselling health books and translated them into a daily experience that teaches, prioritizes, and tracks your progress as you inch closer to hitting your health goals. Get Motivated Our health experts will shift your mindset into a fabulous headspace that will energize you to take action. Support and Be Supported Join small, private groups (called Pods!) of others like you, in the same program, to give and get support and motivation. Form New Habits that Last We use behavioural science to help you reach your goals faster and to help you bounce back from setbacks. https://masterhealth.care/terms https://masterhealth.care/privacy-policy