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Ladder: CBT Self Care Journal

Health & Fitness
Last Update
Sep 15, 2021
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Ratings & Reviews performance for Ladder: CBT Self Care Journal

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

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Ladder is a complete mental health toolkit with everything you need to feel better, in one place. Our tools are designed to empower you with self-efficacy and live a healthier, happier life. You'll build healthier habits & emotional awareness, find support from top experts, and get actionable insights on your well-being. How it works: **CHECK-IN DAILY** - Track your daily emotions and feelings - Work through your thoughts with guided journals - Start and end each day with mindfulness **BUILD YOUR IDEAL ROUTINES** - Set health goals that you want to achieve - Create healthier habits and daily routines - Achieve your goals with mindful reminders **MEDITATE. RELAX. FOCUS. SLEEP.** - Explore our library of supportive practices created by diverse therapists & experts! - Reduce stress & anxiety with mindfulness exercises - Fall asleep with sleep stories & sounds **UNDERSTAND YOURSELF BETTER** - Discover what factors are impacting your mental health - Get wellness reports and actionable insights powered by data - Learn more about yourself & live intentionally Our team is made up of experts who can support you in: Reducing stress & anxiety Building self-esteem and love Healing from trauma Finding restful sleep Boosting focus & productivity BIPOC mental health Improving relationships And more! CONNECT WITH US Facebook: Instagram: If you have any questions, please reach out to us at Privacy Policy:

 Why to reply to reviews?

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

Jul 10, 2020

I absolutely recommend it to everyone. Everyone has a lot on their plates, and it's extremely easy to get overwhelmed. The past year and some change have been (to say the least) hard emotionally, and physically. The more I used Ladder, the more I was able to be conscious of how certain things affected me, and how much I allowed for these things, whether good or bad, to affect me. Ladder helps you break down your anxiety and stress into a simple to-do list to make it manageable and make you more productive. Creating tasks and asking, "How are you feeling today?" sounds simple, but I can promise you it works. So glad this app exists.

Jun 30, 2020

I’ve been using Ladder for a few months now and I love it! In the midst of all the craziness, it can be hard to remember to do things for yourself. This app really holds me accountable and ensures that I’m doing the small things to make my life better, such as stretching, meal planning, drinking water, and meditating. The analytics are great, as I can see which habits are affecting my mood the most. Overall, this is a great app and I’m so excited to have found it. Highly recommend for anyone who is looking to put themselves first and build better habits.

Jul 08, 2020

This app has great personal utility that is hard to come by in a clean and concise manner. It’s very easy to navigate and provides intrinsic value that continues to build upon itself as it helps you learn more about your habits and moods. The soundscapes are one of the best features too!

5 to 9
Jul 09, 2020

So much easier to use than using 3-4 apps. I can track my habits, log my mood, journal, and meditate all in one app. The insights could be better but the app just makes total sense. I wish there was more content though!

Jul 09, 2020

Easily log-able and just makes sense! This app can enhance anyone’s daily routine.

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About Ladder: CBT Self Care Journal

Developed by myladder, inc..

Ladder: CBT Self Care Journal is ranking in   Health & Fitness

Last update was at Sep 15, 2021and the current version is 1.1.9.

To see all other keys and revenue click here 1494377664

Ladder: CBT Self Care Journal have a 661a user reviews.

Ladder: CBT Self Care Journal was released in the App Store. It is developed by myladder, inc., who have also released the following apps.

Ladder: CBT Self Care Journal has 661 user reviews.​

Ladder: CBT Self Care Journal has an average rating of 4.5. ​The latest version of Ladder: CBT Self Care Journal 1.1.9​ ​​was ​released on Sep 15, 2021​.

You can download Ladder: CBT Self Care Journal ​here

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