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Training with kettlebells is a beneficial way to switch up your strength and conditioning routine and can be benificial in injury rehabilitation and prevention.<br><br>What are Kettlebell Tabata workouts?<br>- Tabatas are four-minute intervals of brutal metabolic conditioning.<br>- They sound quite simple, but if you're doing them correctly, you will finish in a state of breathlessness.<br>- Traditional Tabatas consist of one exercise. Better Tabata options allow you to rotate between multiple exercises. This App offers 15 different tabata workouts<br>- Pick the Tabata workout that's right for you, and destroy fat in just four minutes.<br><br>With the added possibility to create your own Kettlebell Tabata Workout you have endless options.<br><br>Kettlebell and HIIT style routines both offer a great way to get in a quick intense workout that burn a ridiculously high number of calories per minute. Why not combine the two and make a workout that has the best of both worlds?
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Developed by Stefan Roobol.
Kettlebell Tabata Workouts is ranking in Health & Fitness
Last update was at Dec 16, 2016and the current version is 1.0.
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