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As fat person who did so many sports as a kid burning myself out, trying to be/maintain a small body and thinking I couldn’t be exercising well enough otherwise this is a breath of fresh air! Seeing more bodies that are big exercising, being teachers is amazing. I love that they remind me to breathe, go at my own pace, and have fun because not that long ago I was burning myself out doing the opposite of all 3. Yes, even trying to hold my breath to an extent because I thought if I while I was trying to hard positions that breathing heavily meant my body was wrong and was embarrassed. I thought it meant I was too fat. I thought so many things meant that I was too big. Thanks to HAES and body positive movement and teachers like these I’m finally healing my relationship with my body and getting back into exercise in a way that fits me. Hope to see this become the way of mainstream exercise.
As a young queer and trans person with chronic illness, it has been incredibly hard for me to find gyms and fitness centers where I feel safe and able to participate. Joyn has been a game changer for me these last couple weeks! I have been able to move my body from the comfort of my living room while being led by people who look and talk like the real people in my life. The joyful approach of the instructors allows me space to celebrate whatever movement I am able to do rather than focusing on my shortcomings and limitations. What a gift!
As a queer woman of size, it’s a challenge to stay motivated to reach for my goals without being able to identify with workout instructors and fellow classmates. Joyn removes that obstacle and replaces it with warm and positive representation of both. I have a knee injury, so while working on endurance, I’ll need to have as little impact as possible until I’m stronger. I just completed a 25 minute dance workout from a chair that got my heart and sweat pumping. Though I’m just embarking on my Joyn journey, I’m hopeful for the first time in a long time.
As a person living in a larger body with a genetic condition that limits some of my movement abilities, finding Joyn has been wonderful! It’s an affordable subscription and I love that the classes are full of modifications and encouragement to go at your own pace and to your own comfort level. This app and program makes movement accessible for many that may feel left out of traditional gyms and classes. Also, as a queer identifying person, I love how inclusive the language of the instructors is!
Every movement space I’ve been in has left me with a feeling of “other.” Until now I have been uneasy learning to enjoy movement and exercise. I couldn’t be more happy for joyn to exist. I can’t wait to see the classes expand and have even more opportunities to become friends with my body again. So grateful for your hard work in this field. You’re changing my life.
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joyn - joyful movement is ranking in Health & Fitness
Last update was at Mar 01, 2021and the current version is 6.202.
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joyn - joyful movement have a 106a user reviews.