Intermittent fasting has been scientifically proven to be an effective and sustainable way to lose weight and maintain muscle mass! However, the benefits go far beyond easy weight loss and calorie control as fasting also improves body detox, reduces appetite and even increases energy levels. Get a healthier lifestyle NOW! Features include: - Weekly fasting planner with notifications to help you manage your fasting routine - Visual displays to help monitor your current fast - Eating window reminder to ensure your calories are met - Tracking feature to record calorie intake, body fat percentage and weight - Progress feature to keep track of previous fasts, weights and calorie intake - Calculators including Body fat percentage and maintenance calories - In-depth guide to Intermittent Fasting including over 1400 words of advice, tips and tricks!
It seems to out your weight at whatever it wants to no matter if you change it or not. It's the profile menus that has issues. The app itself looks like it is very nice and we will see if any other issues come up within the actual fasting period.
I download it on my iPhone X but the buttons « start » and stop are not working Also the The application is not working and does not fit the screen off iPhone ex many but don’t unload this phone bein The application is not working and does not fit the screen off iPhone X Also when you press some button no response
Love that I can set my own hours on any given day in the fast manager (not avail in other apps). Issues: Graphs section is not intuitive and 'Today' doesn't update current fasting hour changes from the Manager. Also reminders are not consistent and app will occasionally close on its own. Overall, I just like having a tool to track my daily IF hours and this was the best of the bunch. App is nicely designed with the added benefit of tracking your weight and calories, but I use loseit for that. I really like the countdown in the 'Today' section.
This app really helps me keep my fasts in check... You're able to set up your days for however many hours you want to fast, it sends you notifications for reminders, and the creator is super helpful! He responded fast and was willing to help me with whatever question I had...
The only IF app I found that let's me calc a fast over a 24 hour period... Meaning I can start a fast at 9 the night before and it tracks it through 36 hours later. I hope more enhancements will come including big fix on weight and a quick start stop option.
Developed by Catrnja Dev.
Intermittent Fasting & Calories Diet Tracker is ranking in Health & Fitness & Lifestyle
Last update was at Mar 30, 2021and the current version is 2.9.
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Intermittent Fasting & Calories Diet Tracker have a 3a user reviews.