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This app is probably the most well-rounded fitness app I've seen to date. It gives you focused body exercises, focuses specific workouts like powerlifting or fitness or fat burning. Plus it gives you a meal plan for either muscle building or lean body. You can also track your progress with reps and weight. It has videos to show you the exercise in case you don’t know how to do it as well as a pacing timer to help you keep an optimum pace during your work out. It's the best I've found so far.
The exercises are all very simple and require little setup. If you don't know the correct form, there are short explanation videos. I can do each of them, even when I'm having an off-day, but it's also fun to challenge myself and do more repetitions or add weights when I'm feeling strong. You can also blast music behind the instructions for motivation.
It's the best workout app for me so far! This app is very much effective and very good. I started it in this week and the results were shocking. I did the leg and abs workout and my leg which was before a lul leg became a little bit strong leg. My personal tip: always check with instructions, make sure you know the techniques and keep focus on good movements and breath.
I’m over the top happy with this app. It has a host of prepared workouts that walk a new user from frumpy to fit in about 3 months. There’s also targeted workouts to go after specific body areas or meet certain fitness goals. The workout sets are guided, with demo videos and a rest timer between exercises.
Glad they did the updates. It’s easy to use, and the exercise plan is surprisingly effective for such a small time investment each day. I notice more cardiovascular endurance, stronger muscles, and more overall energy. Plus my appetite is coming under better control, I’m finding more motivation to get/stay fit, and I’m sleeping better.
Developed by Gor Aghavelyan.
GYM Workout Planner & Tracker is ranking in Health & Fitness & Productivity
Last update was at Sep 22, 2021and the current version is 2.7.9.
To see all other keys and revenue click here 1350534443
GYM Workout Planner & Tracker have a 722a user reviews.