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I really like this app. I use to do CrossFit and the fact that there are some set workouts were you can save your scores is really motivating. I love there is pretty much everything you would do without bars or equipment. It does have the muscle up/pull up option which is cool. What would make it perfect? 1. To add more optional inexpensive equipment (box, medicine balls, dumbbells) 2. The social aspect is great. I love to see my friends’ scores and try to beat them. But the problem is that when you click to see a workout they posted, there’s no way to see the workout itself. You have to go to workouts and look for it. That seems to darn cluncky to me. It would be also nice to see everyone’s score once you click on a post to see the comparison not only with me but the rest of my friends. 3. I wish I could skip the cool down because I actually add a yoga lesson after Freeletics. So that is my cool down.
Overall, I love the app. The workouts are really fun and they make you look forward to them at the end of the day. They have a bunch of good programs and having a coach tailored to your needs is really helpful. Unfortunately, there are a few flaws that I think need fixing. 1) Not being able to save your workout if you quit halfway through. The other day I wasn’t feeling great in the middle of a conditioning circuit so I decided to stop, but to my dismay non of my progress was saved. Now if I want coach feedback for future weeks, I have to go back and start all over. Having an option to save your progress would be a great feature to implement for people who know their bodies well enough to know when to quit. 2) Not being able to customize the workouts. This is the biggest issue for me. You can give very vague customizations at the beginning of every workout by tapping on the coach icon, but their only very basic things like “I can’t run today” or “I only have 15 minutes”. There is no option to swap out a workout with something similar or reduce/increase repetitions. Having this option would make the “tailored for your needs” part of the app so much more effective.
Honestly this is one of the best Apps ever. In my line of work I already workout every week Day in the morning but I decided to give this app a try for my evening workouts when I am bored with nothing else to do. I was super impressed after the first workout. Every workout or exercise will have you sweating if you actually put in the effort. For someone such as me who feels in shape this app makes me want to do better because it changes my perspective of what being in shape is. I was kind of disappointed when I found out that I needed to sign up for a coach to use the workout daily plan function but to my surprise it was unlocked today when I opened the app. I am actually happy that even without signing up for a coach there are still plenty of workout sessions to choose from or you can go with the single workouts. Thank you guys for offering this awesome app thumbs up.
I’ve been using this app for the past 6 months and I’m honestly happy to say that this is the best shape I’ve ever been in. I look in the mirror and I’m just happy with what I see. I’ve still got a ways to go but with this app along with eating clean this is the most progress I’ve made. Now there’s a couple things. This app is for if you’re trying to get toned/lean. Don’t expect to become a body builder using this app. You will however notice yourself getting meaner, more athletic build, more vascular, etc. What I would do sometimes if I was looking to gain muscle would be to use this app in the morning then finish up with light weightlifting at the gym. But if you don’t care about losing muscle don’t worry about that. The other big thing is how important diet is. I’ve been trying to lose weight for a long time, and it wasn’t until 6 months ago that i got consistent with eating clean and saw all the progress that I’m seeing now. But eating clean I mean I just ate stuff that was natural (chicken, rice, eggs, pasta, fruits, veggies). I still indulged every now and then, it was 80% healthy stuff, 20% whatever I wanted). True permanent change doesn’t happen overnight. If you eat clean, use this app, and just be overall patient you’ll see results.
I workout often 5-6 days a week and have tried various different training plans and apps. Freeletics is above and beyond. If you’re l ok’ing to get stronger, faster, or just change your training routine, you have to get it. The prices are incredible and Hwy you can even do the workouts with actually paying. The paid app offers the timer, active gps tracking for runs, with auto complete once you have reached the desired distance. I have been using for over three months and have had an incredible experience. So good that I signed up for a year after having a 3 month subscription. You will sweat more, do more, and be more sore than you have in a long time! In a good way!!! Take it from someone who trains often and intense. You need to try this!
Developed by Freeletics GmbH.
Freeletics: HIIT Fitness Coach is ranking in Health & Fitness & Lifestyle
Last update was at Aug 08, 2022and the current version is 22.30.0.
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Freeletics: HIIT Fitness Coach have a 20 389a user reviews.