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DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist. Highlights of version 3.0: + graphing data across time + on device PDF viewing + daily reminders + Password locking to prevent others from seeing your diary cards. Read what our actual users say: "***** Best DBT app available!!! Simply put, this is the most helpful DBT or CBT app available. I bought a new iPhone to be able to use it. DBT skills are priceless. I had tried every, other DBT and CBT app. This one follows the traditional DBT program exactly, and is the only Diary Card. Before I had this app, I'd seldom fill in my diary card. Now that I have it, I don't have to keep track of paper, and I rarely miss a day. I can fill in my Diary Card discreetly, from anywhere, anytime, and send it directly to my DBT coach. I no longer have to worry about someone coming across my Diary Cards. You can brush up on skills, use it for distress tolerance suggestions, tailor it to your needs, and even journal. I appreciate that I can add personal goals to my diary. Thank you for this app!" - iTunes US Review "***** I am in IRL-DBT and this app is the perfect complement. Oh. I love that the app is so flexible, that you can make it kind of your own, and the layout is so nice, simple, yet beautiful. For me, a true life-saver! Genius! Without a doubt the best app in my IPhone... Get it now!" - iTunes Sweden Review "***** Perfect! Worth the money!" - iTunes US Review As an educated consumer, it's important to know to whom you're listening. DBT Diary Card was created by a Ph.D. psychologist trained directly by Dr. Marsha Linehan and at the Duke University Medical Center; we are experts in DBT, providing consultation to many in our community. And now we're giving it to you! A DBT app can have 3 parts: - A reference manual - A behavior tracker - A skills coach DBT Diary Card has all 3 of these parts and utilizes the iOS platform in ways that the other apps available don't and can't. + PDF generation + Notification Pane support + Password protection + Advanced text editing + Media playback What DBT Diary Card has to offer: - Skills. LOTS of them. Every DBT skill you've ever heard about in a group is in here. It can be your quick reference to your skills so that you don't have to carry around your book or binder. Every skill is described in readable language to help you understand them easily and it's all just a quick tap away. - Emotions. All the "basic" emotions are presented, again with descriptions and explanations a quick tap away. - Behaviors. The most troublesome are pre-loaded. - Coaching. If you know you need to use a skill but can't think of which one or can't remember how to choose, use the app. The coaching can be your virtual therapist. - Complete customizability. Are you working on something different or do you have a different understanding of a particular skill or emotion? Change it. It's that easy. You are not wedded to the way it's presented in the app. It's all completely customizable. - 911 skills. Put your emergency skills a tap away. You can call directly from the app, listen to your distress tolerance music, remember what apps help in the moment. - Email. You can email your therapist your diary card on a weekly basis automatically, you can do it manually whenever you'd like or you can have the app remind you. * Telephony features require an iPhone and voice service.
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The app worked awesome on my previous IPhone. My new IPhone 11 Pro Max the notes are half off the screen and the button you push to enter notes sits on the first note making it difficult to use. I use the notes as my diary for the day so I can reference back to it during my therapy session. I tried to uninstall the app and re-install it but that didn’t fix it, I only lost all my saved information. Feeling frustrated. After submitted my review an updated was released that fixed the note issues. This is by far the best DBT app I have found. The customization allows me to tailor it to what is being addressed and worked on whole turning off the targets I don’t need to track. Update.... The IPhone 11 will not allow me to update/edit the time. This feature was handy when I remembered something from the previous day and wanted it to be in the correct order of events for that day.
The app overall is very good. The UI, however, certainly does not work for this guy with not really very large fingers. The up/down buttons are just tiny! Also, the app does not understand the difference between no value entered, and a 0 scale.
Been using this app for awhile, everything is okay at best. Originally when I downloaded it years ago there were no other DBT apps out there. Now, there’s tons, and most of them are free. I paid for this one. A few things I don’t like: this app resets your previous data from diary cards when you try and customize or fix a target behavior or skill, instead of storing the old data as separate. Also, it won’t let me add my therapists email for some reason. Her email works until I type the “s” at the end and then I can’t hit the save button. If you have the money, pay for it. Years ago this was my only option for doing a DBT diary card on my phone. But now, there’s lots of free options out there, I recommend you try a different app.
I have LOVED this app for the two years I have been in DBT. Absolutely loved it. However, in the last week or so, I have lost the ability to select a date range for a chart to send to my therapist, which makes it all but useless. I sincerely hope it is fixed soon so that I can get back to using it.
I have used this app and love the setup of it, but over the past few days, I can’t choose date ranges which means that I can’t give my therapist my diary cards. Please fix the dates boxes ASAP! Thank you!
Developed by Durham DBT, Inc..
DBT Diary Card & Skills Coach is ranking in Health & Fitness & Medical
Last update was at Oct 15, 2021and the current version is 3.7.4.
To see all other keys and revenue click here 479013889
DBT Diary Card & Skills Coach have a 578a user reviews.