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I don’t write reviews, ever. People say that all the time but I truly don’t. But I feel like I need to brag on this amazing app. This has been the motivation I’ve needed. I have told my friends about it and talk about the new things I’m doing and eating every day, they are even jealous of some of my recipes as they should be! Haha. In regards to recipes, yes it’s expensive at first getting the staples but after one week I’ve realized I won’t need much of anything because I have so much left over so don’t let that scare you. Healthy is expensive and sometimes you need to invest in your goals but they have never once said “following these recipes exactly is the end all be all” so don’t feel the need to buy every little thing. Do what you feel is best. I LOVE that it gives me a new workout every day. Usually when it comes to working out at home, I try to put it off or completely avoid it because I know exactly what I’ll be doing since it’s the same exact workout video as the day before and I know the dread that is coming. I love that this app gives you new workouts everyday so you never know what to expect and it’s allowing me to try workouts I could never do before but always wanted to. Take the time, explore it, it will come natural to find things and figure it out with a little bit of time. I don’t regret for a second the money I spent on this because when I am feeling better both mentally and physically in the long run I know it will be worth it!!
I used to be in very good shape. That was until serious sports injuries and the freshman 30 happened at college. After many attempts at failing to lose weight and to change my unhealthy lifestyle, Centr has felt the most at home to me. It’s not cheesy like Beachbody, which is a huge plus. The recipes are great, and the workouts are hard. It provides you a framework to change the way you live your life, but also doesn’t punish you for doing things your way occasionally. Yes, shopping for some of the ingredients can be expensive, but if your only shopping for yourself it’s actually inexpensive if you’re smart shopper. My girlfriend is allergic to nuts and shellfish, so I just try to have at least one planned meal from every day on Centr, and then I eat things that I know are healthy and something that she can have that won’t kill her. I don’t expect her to eat what I’m eating from this app, so there has to be some compromise so our grocery bill doesn’t get too high. For couples that aren’t both in on this, that approach would probably make the most sense. There hasn’t been a single thing I’ve made from this app and have said “well that’s gross”, everything I’ve had so far is real good. It’s an easy to use app, that provides life advice, great food recipes, exercises for all levels that will make you sore (but still doable), and gives you a chance to rethink your philosophy on your lifestyle.
I’ve never seen such innovation in balancing a healthy lifestyle. This app raises the stakes for companies and developers alike. This is not a tailored approach to your specific needs. It is a tailored lifestyle guide to ANYBODY to live healthy and wholesome. The workouts are simple, guided, intense, yet very approachable to anybody interested. There is no obligation to do any of them, but many are tailored to avoid the gym if that is what you are after. The meals force you to shop! I have NEVER felt so comfortable in the grocery store. The first day, it was a nuisance building up my pantry. After that, I found the wholesome ingredients more beneficial and WAY cheaper than eating out since I was using them on a regular basis. The app allows you to build a check-off shopping list (based upon portions) with a simple click of a button! What’s novel.... you just add the meals you want to eat. Not all of the one’s that are suggested! I haven’t come across a single meal that I have been disappointed with (considering the wholesome ingredient approach). Everything has been beyond tasty, wholesome, and healthy. I still have yet to take more advantage of the lifestyle tools, but I’m telling you C.H. and his team did a phenomenal job.
The concept of incorporating a workout routine, daily diet, and other self-help things like meditation, etc into a daily and weekly planner is great, but for me so many things were missed. First of all the workouts were challenging but simple and mundane. Also much of the core work involves a lot of intense exercises that require a lot of “knee” work like gorillas and what resembles floor work breakdancing! These moves are really not made for people like myself that are over 40 and have had knee surgeries and issues. The meditations and self help things during the day would be more helpful if a suggested schedule or even an alarm to “take a break” and do a 5 to 10 minute meditation would be more useful. Most days I would skip this because I work out in the afternoon and not see them during the day. As for the diet, well, it’s just ridiculous. There was one breakfast recipe that required an hour of preparation!? Not even on a weekend day would that makes sense. Many days have things like leftovers from previous days recipes and most required 10+ ingredients and most prep times 30 to 45 minutes and frankly we’re not really even that healthy. On top of that there were some tech quirks like not being able to listen to your music while their video was running. So I hope they improve it but for me it was not a great match.
I signed up just for the workouts. What I got was so much more! First off, the workouts are amazing! There are world class trainers ready to help you reach your goals, no matter what your fitness level. You want strength training? How about yoga or Pilates? Do you just want an incredibly sweaty, fat burning workout? They’ve got it all here. The trainers are super helpful and even answer questions on social media and post frequent videos to help the members out. You have the choice to do what workouts your planner gives you daily (plus, what to eat, including recipes and a really awesome shopping list) as well as some meditations to help you sleep or just de-stress. If you don’t want what Centr has chosen for you, you simply push the ‘switch it up’ button and pick something else. They even have some great info on having healthy relationships. I could go on and on about what Centr has to offer. You really just need to get it and do it. And to all those complaining about the price, I’m paying 27 cents a day to better my life in so many areas! Shhh, don’t tell Chris Hemsworth but I would pay a lot more for this incredible app! ❤️💪
“I feel so fortunate to have worked with incredible experts in the fields of health, nutrition, mindfulness and training, so I thought, ‘Why not share that?’ Tell my team what you want to achieve and they’ll help you get there.” - Chris Hemsworth
WHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app puts the world’s best trainers, chefs and well-being experts in the palm of your hand so you can get it done. And it’s all tailored to you; your goal, fitness
level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one.
It’s not a diet. It’s not a boot camp. It’s not just weight loss either. There are meal plans and snacks you’ll actually love, workouts you’ll look forward to, and practical techniques to keep your head in the game.
WHAT DO YOU GET?
Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow:
Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set the intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.
Easy, healthy meal plans: gluten free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.
Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.
MEET THE TEAM
Follow the Centr lifestyle to train, eat and feel better with these experts (& more):
- Luke Zocchi: Chris Hemsworth’s personal trainer
- Bobby Holland Hanton: Hollywood stuntman
- Tiffiny Hall: HIIT, HIRT, martial arts expert
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Gunnar Peterson: Strength & endurance director
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Tahl Rinsky: Dynamic yoga instructor
- Torre Washington: Vegan bodybuilder
- Sylvia Roberts: Pilates instructor
- Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach
- Dr. Eric Goodman: Creator of Foundation Training
- Alexis Naim: Holistic psychotherapist
- Darren Robertson: Farm-to-table chef
- Palisa Anderson: Thai restaurateur & organic farmer
- Sergio Perera: Michelin-trained chef
- Dan Churchill: Cookbook author & nutrition coach
- Ally Bogard:Yoga & meditation teacher
- Simon Hill: Plant-based foods podcaster
- Fabrice Midal: Leading French meditation teacher
And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done.
Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this.
SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
All Access subscription in 1, 3, 12 months
Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period.
Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable
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