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Caria: Menopause & Midlife

Health & Fitness & Lifestyle
Last Update
Jun 24, 2021
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Ratings & Reviews performance for Caria: Menopause & Midlife

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Caria (formerly called Clio) helps you have a healthier, easier menopause. Use Caria to track and manage your symptoms, get personalized health insights, and connect with other women on a similar journey. Caria guides you through your personalized journey and helps understand the changes causes by menopause, as well as manage your symptoms. Developed with health and wellness experts specializing in women’s health, Caria provides evidence-based approaches for managing menopause including cognitive behavioral therapy (CBT), hypnotherapy, nutritional therapy, mindfulness, and fitness. Here's what you get with Caria: Health Tracking - Log your symptoms and daily activities to track your health - Use Siri Shortcuts to log easily with your voice - Check your daily symptom score to assess your health today and over the week - Complete your daily health goals to improve your score over time Community - Join discussions, share your questions, get advice, and find inspiration from other women who're on the same journey as you - See product and treatment recommendations by other women on a similar journey Courses - Find tailored recipes and meal plans developed by expert nutritionists to manage your symptoms - Access audio courses designed to help you relieve you symptoms - Learn how to use research-backed approaches like mindfulness and cognitive behavioral techniques to overcome your symptoms Shop - Browse and learn about products and treatments that are recommended by Caria’s community Insights - Get personalized health tips and recommendations based on your logs - Learn about important patterns in your health to help you manage your symptoms Quick Relief - Access quick, evidence-based audio exercises to get relief whenever you’re having hot flashes, insomnia, and other symptoms Caria Premium - Access unlimited expert-created programs for symptom management with purchase of an auto-renewing subscription through an In-App Purchase for $49.99/year or $9.99/month (local prices may vary) - Subscription automatically renews unless it is cancelled at least 24h before the renewal date - Your Apple ID will be charged for renewal within 24h prior to the end of the current period - You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase - Read more about our Terms: and Privacy Policy: Caria is not a replacement for professional medical help - you should consult your doctor for medical advice on any symptoms or health concerns.

 Why to reply to reviews?

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

Feb 08, 2020

I was in need of an app to help me with my menopause symptoms and I know I found the right one! This app allows you to track your symptoms, possible triggers and what you did to try to manage them. They have a daily meditation that is good and only 5 minutes. One I really appreciate is the anxiety meditation which has you focus on your breathing. I’ve never been able to calm my anxiety down by deep breathing. However, their approach is different. It’s done in a way that I was able to utilize it without my phone when an attack hit me in the car and I was able to talk me down. There are lesson plans based on what you want to learn about, recipes to assist with symptoms that you are having. And the developer is very open to suggestions and feedback. It’s a holistic approach to one’s health at this stage in life. Highly recommend to anyone who is tired of feeling alone. Check it out!

Proud Woman Over 45
Oct 26, 2019

This app is perfect for any woman going through hormonal, emotional, physical changes and doesn’t want to talk about it 24/7 with everyone she comes in contact with. Sure it’s great when a friend listens and offers some advice. What I like most about the app is that it lets me express my symptoms and gives me guides and meditations that can help while I’m on my lunch break, waiting in line, or right before falling asleep. I highly recommend Clio as tool for change-of-life relief.

Edda B
May 06, 2020

Thank you Clio now Caria! I found your App On Novembwr 2019! By that time I was so bad and suffering the menopause hit in my first months! The app reallyhas given me the help I needed. Specially the pre recorded meditation, relaxation and Anxiety Calm message! I have seen all your updates and adding more information! This is my favorite app when I feel anxious or am having a hot flash or any wierd symptom! Thank you for developing this useful app! Love you with all my heart!

Mar 04, 2020

This is an excellent app as is, but one more thing would make it just about perfect for me: an open text block in the daily log so I can enter things that are going on. For example, I had allergy testing yesterday which is definitely affecting some of my symptoms. I got a terrible night of sleep a few nights ago, and that affected my energy/fatigue/headache. Just an open text are to enter notes would be super helpful. Thanks!!!!

Nov 29, 2019

I just loaded and set up this app, I’ve continued to use my period tracker for an entire year since I stopped having periods and decided it was time to get an appropriate tracker for menopause. It seems easy to use and has great info. I’m curious why there isn’t a spot to track my sexual activity, if having sex is so important to maintaining a healthy vagina. A sex tracker with the ability to comment and save notes on the activity that day would be useful I think.

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About Caria: Menopause & Midlife

Developed by Chorus Health Inc..

Caria: Menopause & Midlife is ranking in   Health & Fitness & Lifestyle

Last update was at Jun 24, 2021and the current version is 1.9.7.

To see all other keys and revenue click here 1477621356

Caria: Menopause & Midlife have a 756a user reviews.

Caria: Menopause & Midlife was released in the App Store. It is developed by Chorus Health Inc., who have also released the following apps.

Caria: Menopause & Midlife has 756 user reviews.​

Caria: Menopause & Midlife has an average rating of 4.5. ​The latest version of Caria: Menopause & Midlife 1.9.7​ ​​was ​released on Jun 24, 2021​.

You can download Caria: Menopause & Midlife ​here

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