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Back Pain Exercises - Kaia

(1 483)
In-App Purchase Watch Support
Medical & Health & Fitness
Last Update
Jan 20, 2020
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Ratings & Reviews performance for Back Pain Exercises - Kaia

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1 483

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4139 chars

An app to manage back pain at home in only 15 minutes a day. Designed by a team of doctors and experts specifically concerned with back pain relief, Kaia offers hundreds of exercises tailored to your needs.<br> <br>As featured in Forbes and Techcrunch, Kaia is one of the leading apps of the health-tech revolution with a growing subscription base of over 275,000 users. <br> <br>Start with a 7-day free trial and see what can happen in one week. <br><br>▶ THE ADVANTAGES OF KAIA BACK TRAINING:<br><br>• DESIGNED BY MEDICAL EXPERTS: Kaia was developed by a team of doctors and pain specialists from Klinikum Rechts der Isar in Munich, Germany and is inspired by the “National Guidelines for the Treatment of LBP (Lower Back Pain)”.<br>• PERSONALIZED TO EACH USER: Kaia actively adapts its exercises to each user’s pain level, pain localization, and daily feedback via intelligent algorithms. <br>• USE AT HOME OR IN THE OFFICE: Kaia can be used anytime and anywhere at your own convenience.<br>• HOLISTIC MIND-BODY TRAINING: Kaia combines a variety of mobility, strengthening, breathing, & wellness exercises to target both physical and psychological causes of pain.<br>• EDUCATION: Kaia includes regular insights and learnings to teach users more about back health, chronic pain, wellness, etc. <br>• ADVANCED TECHNOLOGY: Kaia uses the latest technology including a motion tracking (through the smartphone camera) to track and correct your movement in real-time.<br>• EXTRA SUPPORT: Kaia offers on-call professional health coaches to further assist users with insight, instruction, and motivation.<br><br>▶ HOW KAIA WORKS:<br><br>• DAILY CHECK-IN: Start every session with a quick self-assessment of pain intensity and sleep quality.<br>• PERSONALIZED ROUTINE: Kaia sets up a combination of mobility, strengthening, and breathing exercises within a 15-minute routine.<br>• DEMO VIDEOS: Each exercise begins with a high-quality demo to give you optimal guidance<br>• FEEDBACK: Give your feedback regularly to further personalize and improve your exercises.<br>• PROGRESS & MOTIVATION: Kaia tracks your training and keeps you motivated towards your health goals.<br><br>▶ WHAT YOU CAN EXPECT FROM KAIA: <br><br>• Smart and simple daily routines designed to build back strength, mobility, and awareness.<br>• Physio-therapeutic strengthening exercises that stabilize the entire musculature of the spine.<br>• Psychological relaxation exercises that target mental wellness and pain perception.<br>• Extensive knowledge and insights on how to relieve back pain, manage chronic pain, improve spine health, improve posture, build muscle, structure physical therapy, and more. <br><br>▶ WHAT KAIA PRO USERS SAY:<br><br>“Kaia can help you stand up to back pain and poor posture.” - Apple App Store<br><br>“This app is so well thought out combining movement, relaxation, and knowledge––the three things (I am learning) that I can use to control my pain. It’s easy to use and the exercises are really helping. Much easier and cheaper than paying for a pilates training course…” Colin M. - Kaia User<br><br>-------------------------------------------<br>Visit us at:<br>Follow us and stay up to date:<br><br><br>Send us and email, we love to chat:<br><br>PRO SUBSCRIPTION<br><br>Kaia Pro provides access to all contents and can be purchased for 3 months, 6 month or yearly. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.<br><br>PRIVACY & TERMS:<br><br>

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User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

Nov 03, 2019

Back pain is not one thing. People experience back pain in a variety of ways from a variety of causes, so I think it is impossible for one solution to work for every one. I’ve had persistent low back pain for over two years. I don’t have sciatica. I’ve had an MRI that didn’t show any major problems. I’ve seen a doctor and worked with a physical therapist and have even done several of the exercises in the app before, with mild improvement. The improvement I’ve experience sine using this app for a few weeks has been remarkable. My core feels so much stronger. My pain is much less. I’m sleeping better and have even lost a little weight. Doing the exercises every morning for 15-20 minutes has been the first exercise routine I’ve been able to stick to in years. It has definitely been worth the money to me.

Nov 13, 2019

I love this app. I had a back injury this spring and did a lot of research, downloaded this app and tried it. I also went to physical therapy. This app was the best (although seeing a doctor & PT is obviously necessary for individual diagnoses). If you have neck / back / hip pain, the cost is nothing for what you get. I spent so much money trying to get better, including special pillows and books. They all helped, but this app took the prize. I still use it all the time whenever I have flare ups (and I try to use it for prevention as much as possible, too). In addition to specific yoga for SI joint dysfunction (which I was diagnosed) I thankfully have a full box of tools to heal. And, when I had a question, they responded quickly and were so friendly and helpful. Thanks!

May 25, 2019

I am a 62 year old male. Have had off and on back problems for 30 years. A few months ago I went through physical therapy. The drive was 30 min and the session was 45 min. My ins co-pay was $30 per visit. I learned the exercises and had to remember what l learned to do them at home. The exercises helped a lot. Recently I hurt my back doing dead lifts (never again). Versus going back to physical therapy I tried this Kaia app. I felt relief the very first time. By the third day I am walking very near normal. A normal walk looks youthful. When my back is out my walk looks like an old man. My wife does not like it when I walk like an old man. This app is like having a physical therapist 24 hours a day. Thanks

Aug 16, 2019

I seriously considered signing up for the trial and made it as far as the trial page. You can’t give a client a free lesson? How am I to know the benefits of the program when I cannot access needed information? Difficulty with communication between clients and Customer Service has been a frequent complaint. Is there a reason potential clients are unable to see the format, tone, and general FAQs before signing up? How are clients to know who is training them? MY company provides samples and gives a 30-day money back guarantee - and includes your shipping and handling. Our CS is open 24/7. Is that too difficult to understand and implement ASAP? I’m in severe pain and your company had been close to my last hope.

May 11, 2019

The app won’t even let you see a single exercise before forcing you to sign up for a membership. Yes there is a free trial period of 7 days but that’s literally the only option to try anything. Every other app I’ve downloaded that required membership would give you a first set of exercise or meditation lessons etc for free to try before asking you to sign up. I deleted the app and now I am getting spammed with emails that I can’t unsubscribe from (each time I put in a request to unsubscribe the page errors out). The exercises in this app might be good but I wouldn’t know since the app is so poorly constructed and the advertising is forced on you to the point you don’t even want to try it again.

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About Back Pain Exercises - Kaia

Developed by Kaia Health Software GmbH.

Back Pain Exercises - Kaia is ranking in   Medical & Health & Fitness

Last update was at Jan 20, 2020and the current version is 2.20.0.

To see all other keys and revenue click here 1100673977

Back Pain Exercises - Kaia have a 1 483a user reviews.

Back Pain Exercises - Kaia was released in the App Store. It is developed by Kaia Health Software GmbH, who have also released the following apps.

Back Pain Exercises - Kaia has 1 483 user reviews.​

Back Pain Exercises - Kaia has an average rating of 4.4. ​The latest version of Back Pain Exercises - Kaia 2.20.0​ ​​was ​released on Jan 20, 2020​.

You can download Back Pain Exercises - Kaia ​here

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