Back pain exercise
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100+ exercises for back

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1447740421 info
Category
Health & Fitness & Sports
Current version
1.0.66
Price
Free
Size
114 MB
Last Update
Feb 21, 2020
Platform
iOS

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User  Reviews for Back pain exercise

Reviews 42 Avg. Rating 4.7
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User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

Ms2014grrrr
Jan 04, 2020

Congratulations, Vladimir! This is an amazing app. Simple, but with a wide range of great, powerful exercises -- many of which were new to me. Well done!

SaloneGirl
Mar 15, 2020

I love the exercises on this app. Has been and will be very helpful for my back. The one thing I would like to see is better enhancement of the app itself. I have a couple of different exercise apps that I use regularly, and want to make this one of them. But I find it really helpful to have soft, gentle, verbal instructions with the exercises. Not constant chatter, but instructions and reminders of how to do the exercise and what is important to focus on. I spend a lot of time checking my phone and seeing what I’m supposed to be doing, and I’d rather concentrate on the activity. Also, some ambient music behind the voice would be good. The other thing is that the app won’t make any noise unless you take your phone off silent. I have my phone on silent all the time and would prefer to have the app respond if I open it without having to change my phone settings. Also, could it be tied in to Apple health for the iOS version? With a few enhancements, it would definitely become one of my favorites!

deemspalmer
Mar 29, 2020

Incorporates elements of yoga and Pilates in a very simple easy to follow format.

DouglasJS
Feb 01, 2019

Why do I feel like this was translated from another language?

EB78NY
Apr 11, 2020

Good starter app. Good free excercise, you can pick your specific excercise plan. Missing music or voiceover. But for a free app is good enough.

About Back pain exercise

Developed by the Vladimir Ratsev,

who have also released the following apps Back pain exercise, Back pain exercise (PRO) .

Back pain exercise has 42 user reviews.

Back pain exercise has an average rating of 4.7.

The latest version of Back pain exercise (1.0.66) ​was ​released on Feb 21, 2020.

You can download Back pain exercise ​here: 1447740421 .

Back pain exercise Description
1014 chars

With this application you will be able to engage in the treatment and prevention of diseases of the back and

neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.

The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.

The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.

Each exercise has a video instruction and a detailed description of the technique.

Create and customise your own workout from existing exercises.

Follow your progress with detailed statistics.

Setup reminder for next trainings.

A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

Back pain exercise was released in the App Store. It is developed by Vladimir Ratsev, who have also released the following apps - {page_data.app_titles| join(", ")}}.

Back pain exercise has 42 user reviews.​

Back pain exercise has an average rating of 4.7. ​The latest version of Back pain exercise 1.0.66​ ​​was ​released on Feb 21, 2020​.

You can download Back pain exercise ​here

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